Beans & Legumes Food Lists (Blood Type Diet)

Food list description:

A = Avoid N/B = Neutral/Beneficial
B = Beneficial
N = Neutral

- = Unknown O = Occasional R = Rare

Beans/Legumes	A	AB	B	O
Adzuki Beans	B	A	A	B
Black Bean	B	A	A	O
Black Eyed Pea	B	A	A	B
Broad Bean	N	N	N	O
Cannellini Bean	N	N	N	O
Copper Bean	A	N	N	A
Fava Bean	N	A	N	O
Garbanzo Bean	A	A	A	O
Green Bean	B	N	N	O
Jicama	N	N	N	O
Kidney Bean	A	A	B	A
Lentil (Domestic)	B	N	A	A
Lentil (Green)	B	B	A	A
Lentil (Red)	B	N	A	A
Lima Bean	A	A	B	O
Mung Beans (Sprouts)	N	A	A	O
Navy Bean	A	B	B	A
Northern Bean	-	N	N	O
Pinto Bean	B	B	A	B
Red Bean	A	B	N	O
Snap Bean	N	N	N	O
Soy Bean	B	B	B	O
Soy Flakes	-	N	-	-
Soy Granules	-	N	-	-
Tamarind Bean	A	N	N	A
Tempeh (Fermented Soy)	B	B	A	O
Tofu	B	B	A	O
White Bean	N	N	N	O

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