Fruit and Fruit Juice Food Lists (Blood Type Diet)

Food list description:

A = Avoid N/B = Neutral/Beneficial
B = Beneficial
N = Neutral

- = Unknown O = Occasional R = Rare

Fruit/Fruit Juice	A	AB	B	O
Apple	N	N	N	N
Apple Cider/Apple Juice	N	N	N	A
Apricot/Apricot Juice	B	N	N	N
Avocado	N	A	A	A
Banana	A	A	B	N/B
Blackberry/Blackberry Juice	B	N	N	A
Blueberry	B	N	N	N/B
BoyseN/Berry	B	N	N	N
Canang Melon	N	N	N	N
Cantaloupe	A	N	N	A
Casaba Melon	N	N	N	N
Cherry (Bing, Sweet, White, etc)	B	B	N	N
Cherry/Juice (Black)	B	B	N	B
Christmas Melon	N	N	N	N
Coconut/Coconut Milk	A	A	A	A
Cran/Berry	B	B	B	N
Cran/Berry Juice	N	B	B	N
Crenshaw Melon	N	N	N	N
Currants (Black/Red)	N	N	N	N
Date	N	N	N	N
Elderberry (Dark Blue/Purple)	N	N	N	N
Fig (Fresh/Dried)	B	B	N	B
Gooseberry	N	B	N	N
Grape	N	B	B	N
Grapefruit	B	B	N	N
Grapefruit Juice	B	N	N	N
Guava	N	A	N	N/B
Guava Juice	N	-	-	-
Honeydew	A	N	N	A
Jam/Jelly OK'd Ingred	N	N	N	N
Kiwi	N	B	N	N
Kumquat	N	N	N	N
Lemon/Lemon Juice	B	B	N	N
Lime/Lime Juice	N	N	N	N
Logan/Berry	N	B	N	N
Mango/Mango Juice	A	A	N	N/B
Musk Melon	N	N	N	N
Nectarine/Nectarine Juice	N	N	N	N
Orange/Orange Juice	A	A	N	A
Papaya	A	N	B	N
Papaya Juice	A	B	B	N
Peach	N	N	N	N
Pear/Pear Juice	N	N	N	N
Persimmon	N	A	A	N
Pineapple	B	B	B	N
Pineapple Juice	B	N	B	B
Plantain	A	N	N	A
Plum (Dark/Green/Red)	B	B	B	B
Pomegranate	N	A	A	N
Prickly Pear	N	A	A	N
Prune/Prune Juice	B	N	N	B
Raisin	B	N	N	N
Raspberry	N	N	N	N
Spanish Melon	N	N	N	N
Starfruit (Carambola)	N	A	A	N
Strawberry	N	N	N	A
Tangerine/Tangerine Juice	A	N	N	A
Water & Lemon	B	N	N	-
Watermelon	N	N	N	N

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