Herbs and Spices Food Lists (Blood Type Diet)

Food list description:

A = Avoid N/B = Neutral/Beneficial
B = Beneficial
N = Neutral

- = Unknown O = Occasional R = Rare

Herb/Spice	A	AB	B	O
Allspice	N	A	A	N
anise	N	A	N	N
Arrowroot	N	N	N	N
Basil	N	N	N	N
Bay Leaf	N	N	N	N
Bergamot	N	N	N	N
Caraway	N	N	N	N
Cardamom	N	N	N	N
Carob	N	N	N	B
Chives	N	N	N	N
Cinnamon	N	N	A	A
Clove	N	N	N	N
Coriander	N	N	N	N
Cream of Tartar	N	N	N	N
Cumin	N	N	N	N
Curry	N	B	B	B
Dill	N	N	N	N
Dulse	N	N	N	B
Licorice	N	N	N	N
Mace	N	N	N	A
Marjoram	N	N	N	N
Mint	N	N	N	N
Mustard Dry	N	N	N	N
Nutmeg	N	N	N	A
Oregano	N	-	N	-
Paprika	N	N	N	N
Parsley	N	B	B	B
Pepper (Black/White)	A	A	A	A
Pepper (Peppercorn/Red Flakes)	A	A	N	N
Peppermint	N	N	N	N
Rosemary	N	N	N	N
Saffron	N	N	N	N
Sage	N	N	N	N
Savory	N	N	N	N
Spearmint	N	N	N	N
Stevia	-	N	A	-
Tamarind	N	N	N	N
Tarragon	N	N	N	N
Thyme	N	N	N	N
Turmeric	N	N	N	B
Vanilla	N	N	N	A
Wintergreen	A	N	N	N

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