Food list description:
A =
Avoid
N/B = Neutral/Beneficial
B = Beneficial
N = Neutral
- = Unknown O =
Occasional R = Rare
|
Oils |
A |
AB |
B |
O |
| Black Currant Seed Oil | B | N | N | N |
| Borage Seed Oil | - | - | - | A |
| Canola Oil | N | N | A | N |
| Castor Oil | - | - | - | A |
| Coconut Oil | A | A | A | A |
| Cod Liver Oil | N | N | N | N |
| Corn Oil | A | A | A | A |
| Cottonseed Oil | A | A | A | A |
| Flax Seed (Linseed) Oil | B | N | N | B |
| Olive Oil | B | B | B | B |
| Peanut Oil | A | N | A | A |
| Safflower Oil | A | A | A | A |
| Sesame Oil | A | A | A | N |
| Sunflower Oil | - | A | A | - |
| Walnut Oil | B | B | N | N |
| Wheat Germ Oil | N | - | - | A |