Food list description:
A =
Avoid
N/B = Neutral/Beneficial
B = Beneficial
N = Neutral
- = Unknown O =
Occasional R = Rare
|
Vegetable/Veg Juice |
A |
AB |
B |
O |
| Acacia (Arabic Gum) | A | A | A | A |
| Agar | N | N | N | N |
| Alfalfa Sprouts | B | B | N | A |
| Aloe/Aloe Tea/Aloe Juice | B | A | A | A |
| Artichoke | B | A | A | B |
| Arugula | N | N | N | N |
| Asparagus | N | N | N | N |
| Asparagus Pea | - | - | - | - |
| Bamboo Shoot | N | N | N | N |
| Beet | N | B | B | N |
| Beet Greens | B | B | B | B |
| Beet/Beet Greens Juice | N | B | B | N |
| Bok Choy | N | N | N | N |
| Broccoli | B | B | B | B |
| Brussel Sprout | N | N | B | A |
| Cabbage (Chinese/Red/White) | A | N | B | A |
| Cabbage Juice | N | B | B | A |
| Caper | A | A | N | A |
| Carrot | B | N | B | N |
| Carrot Juice | B | B | N | N |
| Cauliflower | N | B | B | A |
| Celeriac | - | - | - | - |
| Celery | N | B | N | N |
| Celery Juice | B | B | N | N |
| Chervil | N | N | N | N |
| Chicory | B | N | N | B |
| Cilantro | N | - | - | - |
| Collard Greens | B | B | B | B |
| Cucumber | N | B | N | N |
| Cucumber Juice | N | N | N | N |
| Daikon Radish | N | N | N | N |
| Dandelion | B | B | N | B |
| Eggplant | A | B | B | A |
| Endive | N | N | N | N |
| Escarole | B | N | N | B |
| Fennel | N | N | N | N |
| Fiddlehead Fern | N | N | N | N |
| Garlic | B | B | N | B |
| Ginger | B | N | B | N |
| Horseradish | B | N | N | B |
| Kale | B | B | B | B |
| Kelp | N | N | N | B |
| Kohlrabi | B | N | N | B |
| Leek | B | N | N | B |
| Lettuce | N | N | N | N |
| Lettuce (Romaine) | B | N | N | B |
| Mushroom (Abalone) | N | A | N | N |
| Mushroom (Domestic) | A | N | N | A |
| Mushroom (Oyster/Enoki/Portobello) | N | N | N | N |
| Mushroom (Shiitake) | A | A | B | A |
| Mushroom (Straw) | N | - | - | - |
| Mustard Greens | N | B | B | A |
| Okra | B | N | N | B |
| Olive (Black) | A | A | A | A |
| Olive (Greek/Spanish) | A | N | A | A |
| Olive (Green) | N | N | A | N |
| Onion (Green) | N | N | N | N |
| Onion (Red/Spanish/Yellow) | B | N | N | B |
| Parsnip | B | B | B | B |
| Pea (Green/Pod/Snow) | N | N | N | N |
| Pepper (Green/Yellow/Jalapeno) | A | A | B | N |
| Pepper (Red/Cayenne) | A | A | B | B |
| Pickle | N | A | N | A |
| Pimento | N | N | N | N |
| Potato (Sweet) | A | B | B | B |
| Potato (White/Red/Blue/Yellow) | A | N | N | A |
| Pumpkin | B | N | A | B |
| Radicchio | N | N | N | N |
| Radish | N | A | A | N |
| Radish Sprouts | N | A | A | N |
| Rappini | N | N | N | N |
| Rhubarb | A | A | A | A |
| Rutabaga | N | N | N | N |
| Sauerkraut | A | N | - | A |
| Scallion | N | N | N | N |
| Seaweed | N | N | N | B |
| Shallots | N | N | N | N |
| Spinach/Spinach Juice | B | N | N | B |
| Spirulina/Spirulina Juice | - | - | - | A |
| Squash (Summer/Winter) | N | N | N | N |
| String Bean | N | N | N | N |
| Swiss Chard | B | N | N | B |
| Taro | N | - | - | - |
| Tomato/Tomato Juice | A | N | A | N |
| Turnip | B | N | N | B |
| Water Chestnut | N | N | N | N |
| Watercress | N | N | N | N |
| Yam | A | B | B | N |
| Yucca | - | - | - | N |
| Zucchini | N | N | N | N |