Why Suffer 3 y  

A great (free) book based on the life of profound healer Ann Wigmore.

Why Suffer?: How I Overcame Illness & Pain Naturally by Dr. Ann Wigmore, DD, ND. An Inspiring Classic. Dr. Ann's autobiography about growing up with her homeopath Grandmother in Lithuania, healing... read
 

Shift To Raw 3 y  

Interesting account about someone who shifted to raw food.

Shift to Raw by author Michael Hermiston My fear of doctors was the result of a plethora of childhood illnesses, hospital stays and operations. As I entered my 20s, this fear prevented me from ... read
 

* Raw Scandal * 3 y  

Interesting from a few angles.

This Thread is quite revealing for people in the raw community and for people who conduct business in general. Check out the R'ed post and go to the allegedly taped converstation of a customer wit... read
 

Raw Tongue 3 y  

It takes a while on a clean raw diet to get your taste buds reset. The following info speaks to that fact.

An excerpt from Hooked on Raw by Rhio "When switching to a more natural diet it may take time for the tongue to catch up to the new taste. This is because the tongue has been "pickled" by all th... read
 

RAW Variations 3 y  

There are many ways to do raw. Please read through this entire blogset to get an idea of all the aspects of going raw so you can make an informed decision.

An excerpt from Hooked on Raw by Rhio "In every system of health maintenance there is always some controversy. Remember however, that while the controversies my rage on and on, you, as an indivi... read
 

Detoxifying Blood 3 y  

David Wolfe is quoted on the topic of how thinning the blood via fasting or plant food, detoxifies your blood.

An excerpt from The Sunfood Diet Success System by David Wolfe "Within a few hours of eating food, the quality of the blood is changed. Dr. Michael Klaper, in his video, A Diet For All Reasons, ... read
 

Life & Energy 3 y  

Here is a quote from Victoria Boutenko on the importance of life giving enzymes.

An excerpt from chapter 1 of 12 Steps to Raw Food by Victoria Boutenko Life and Energy "When people talk about raw food they usually talk about enzymes. Enzymes are energy. Enzymes are life. ... read
 

Raw Skin 3 y  

A few raw skin treatment tips from David Wolfe.

An excerpt from Eating for Beauty by David Wolfe raw Skin Treatments "Avocado Mask: For Dry Skin Puree one ripe avocado with 6-7 drops of a fresh-squeezed ripe orange. Add one tablespoon of ... read
 

Handling Cravings: Raw 3 y  

Good article on handling cravings when going raw.

Understanding and Handling Cravings "... We have tolerances in our body that have been developed over years from foods that we eat that are highly toxic. Its just like drugs. If you take a drug ... read
 

Raw Chocolate Cake 3 y  

From Jinjee's Newsletter comes this raw chocloate cake recipe. Enjoy!

Raw Vegan Chocolate Cake (its really raw carob, not raw chocolate, shhhh) Grind up 1 cup of raw organic almonds (don’t soak them) in the blender on high for about one minute until they are a fin... read
 

Iron Rich Raw 3 y  

Here is a juice recipe for those needing a natural iron boost.

An Iron-Rich Drink Recipe - by Jinjee and Storm If you are feeling sluggish of foggy-brained it could be an iron deficiency. No supplement can up your iron levels like a tall glass of green jui... read
 

To Our Roots 3 y  

"Everything about us, as a species, says herbivore loud and clear: from our teeth, jaw and saliva down to our stomach acid and through our intestines. Herbivore, herbivore, herbivore! Heck, just trying to eat like any true carnivore - or even an omnivore - would probably have us in a hospital before the day was out."

Returning to Our Roots: Research Supports a Plant-Based Diet - from Veggies in Motion News: www.detroitmeatout.org Obesity, heart disease, stroke, and most cancers are all on the rise in the ... read
 

Raw food healing/Percentage 3 y  

Here is a 2 part newsletter that Jinjee shared concerning fruit/raw food and diabetes as well as candida overgrowth. She echoes what I am hearing by so many people that have experimented with varying degrees of raw food percentage intake. It seems to take a commitment of 100% raw foods to bring about effective healing. Even 1% cooked is enough to hault the healing effects of raw food in some conditions and people.

If you are healing from a sugar-related condition such as diabetes or candida and you are not 100% raw then even fruit sugars should be avoided and green juices be substituted instead. But amazingl... read
 

100% RAW and Candida 3 y  

Jinjee shares her way of healing candida overgrwoth by going 100% raw.

Conquering Candida by Jinjee Talifero. In answer to all the emails about how I cured my candida here is my candida story. I've been on and off the 100% raw vegan diet for 13 years now. Before... read
 

Fruit/Candida 3 y  

Even people like Dr. Crook are rethinking their stance on high protein/no fruit when it comes to feeding candida.

I have candida or a yeast infection. How can I eat so much fruit? Excess fat is the culprit in candida, not sugar, per se. When fat levels in the blood rise, so does blood sugar, because ex... read
 

Raw Foodist When..... 3 y  

Here's a funny little list of raw food associations.

You Know You're a Raw Foodist When.... * You can't STAND the smell of any kind of Fast Food no matter how delicious it's supposed to be and you can detect who has just eaten a greasy burger by n... read
 

Essential Fats/DHA 3 y  

Here is a good article from Dr. Dina concerning Essential Fatty Acids and how we can convert DHA without the need for animal protein.

Essential Fats and the Organic Athlete, Part 1 Contributed by Dr. Rick Dina Monday, 27 September 2004 Whereas fats have traditionally been considered primarily as a source of calories and for th... read
 

Fatty Acids for Vegans 3 y  

Article talking about fatty acids and the implications for vegans. I don't agree with the part of the article that suggests that canola and soybean oils are in anyway healthy. In fact they are quite the opposite.

Fatty Acids Raising vegan and vegetarian children. Enjoying a healthy life. Omega 3 and Omega 6 Fatty Acids By Terry Jensen The assumption that fat is bad has permeated our society ... read
 

Before & After 3 y  

Interesting before and after pictures along with some words from Dixie taken from her site.

Going Raw Life Changing Results My philosophy is this, “If we look to the earth, the natural flow of our bodies, trust our bodies and learn their language then we will never be lea... read
 

*** Landmark Raw Case *** 4 y  

Fellow Raw foodist/activist Jinjee has compiled this very important message on the eve of a landmark trial. Please read.

The Andressohn Case - The Raw-Vegan Movement On Trial? November 2nd, 2005 To read this article online rather than in this email see htttp://www.thegardendiet.com/andressohntrial.html or if the... read
 

Meat and Violence 4 y  

Is there a correlation between meat eating and defensiveness, anger, guilt, frustration etc? I have talked to many excellent healers about this and most seem to think this is true, based on their clinical experiences. I would concur as well and add it also helps solidify a victim consciousness for obvious reasons.

Vegetarianism Mental Benefits The correlation between people who eat meat and violence Dr. J. Robert Hatherill is a research scientist and faculty member of the Environmental Studies... read
 

Raw Foods Survey 4 y  

Raw foodists, pleas contribute to this valuable survey.

Raw Foods Survey Continues - by Lenka Zajic Dear Raw Foods Friends! I just wanted to let you know that our survey has received an AMAZING response from the Raw Foods Community over the last 2 m... read
 

Andressohn Family Update 4 y  

If you have children and feed them a vegan or raw food diet, the outcome of this case matters to you. Don't stand aside and judge the Andressohns; contribute and pray that they win, or you may be next.

Andressohn Family Update Vegans Win Return of Children; Criminal Trial to Follow Joseph and Lamoy Andressohn, the vegan parents whose children were summarily removed from them after the death o... read
 

Undereat for Good Nutrition 4 y  

Undereating is a very important tennent for health and longevity.

More Raw Food Articles Here Undereat for Good Nutrition Dr. Gabriel Cousens writes, “The most important single rule in nutrition is undereat!!!" He continues “This rule takes precedence ov... read
 

Viktoras Interview 4 y  

Viktoras Kulvinskas was cofounder of Hippocrates Institute in Boston with Dr. Ann Wigmore. He worked there seven years as Director of Research, and is often called "the Grandfather of Wheatgrass." The last group of guests at Creative Health Institute had a 90-minute conference call with Viktor, in which he fielded a wide variety of questions. This conference was arranged by Lynn Fisher, a volunteer at CHI and formerly a volunteer at Viktor's retreat Arkansas.

More Raw Food Articles Here Summary of Interview with Viktoras Kulvinskas Q: Probiotic foods? Viktor: Phenomenal when done correctly; don't do them until you've re-alkalinized yourself. ... read
 

Sunset Pudding 4 y  

Raw pudding.

More Raw Food Articles Here Sunset pudding Shazzie 2 bananas, peeled 1 mango, skinned and stoned 10 strawberries 2 dates, stoned (optional, because this is a very sweet pudding) Chop t... read
 

Italian Soup 4 y  

Zesty raw soup.

More Raw Food Articles Here Italian soup Shazzie This is a very simple but really tasty soup. You can add other flavours to it for lots of variation. 1 avocado, peeled and stoned 4 tomat... read
 

Dark Dream Smoothie 4 y  

Heavenly smoothie.

More Raw Food Articles Here Dark dream smoothie Shazzie 2 bananas, peeled 1 punnet of blueberries 1 papaya, skinned and de-seeded 2 dates, stoned Chop the dates. Blend all ingredients ... read
 

Cinnamon Wanut Caramels 4 y  

Another prime treat.

More Raw Food Articles Here Cinnamon Walnut Caramels 2 cups walnuts 1 cup honey 1/2 cup cinnamon 1 teaspoon vanilla 1. In a large bowl, mix honey, cinnamon, and vanilla into paste. 2. St... read
 

Amazing Apple Pie 4 y  

Mmmmmm Pie.

More Raw Food Articles Here Amazing Apple pie Heather Crust * 1/4C pecans * 1/4C walnuts * 4 medjool dates Mix in a food processor w/ spread thin(or thick, make more than above) on... read
 

Cream Of Spinach 4 y  

Great tasting spinach soup.

More Raw Food Articles Here CREAM OF SPINACH SOUP One and a half cups chopped spinach One and a half cups chopped courgette One clove garlic One teaspoon dulse Two tablespoons tahini One... read
 

Spring Smoothie 4 y  

Sring, Summer or Fall, this smoothie is great.

More Raw Food Articles Here Spring Smoothie Woody Harrelson Serves 2-4 1 cup strawberries, top cut out (frozen strawberries can be used) 3-4 frozen bananas (peeled and frozen until solid) ... read
 

Carrot Coriander 4 y  

Simple tasty soup from the Woody man.

More Raw Food Articles Here Carrot Coriander Woody Harrelson SoupServes 2-4 This is one of our favorite simple soups. Fresh carrot juice and creamy avocado are a luscious match. Seasoned to... read
 

Spicy Lime Cilantro Soup 4 y  

Hot and spicy soup with flair.

More Raw Food Articles Here Spicy Green Lime Cilantro Soup Cynthia Beavers Ingredients * 2 -3 large handfuls of Spinach * 1 large handful of Cilantro * Juice of 1-2 Young Coconuts * Me... read
 

Celestial Cantaloupe Soup 4 y  

Sweet soup for cooling down.

More Raw Food Articles Here Celestial Cantaloupe Soup Cynthia Beavers Ingredients * 1 whole small Cantaloupe * Coconut Water from 1-2 Young Coconuts (make sure it is a sweet one) * you ... read
 

Angel Cake Smoothie 4 y  

Exotic, tropical drink.

More Raw Food Articles Here Angel Cake Smoothie Cynthia Beavers When I make recipes I don't measure, its just about creating as you go. So, just use your own judgment about the measurements.... read
 

Margaritaville 4 y  

This one's a pleaser.

More Raw Food Articles Here Live Mexican Margaritas (without the sugar and tequila) by Cynthia Beavers, Living Health Nutrition Ingredients * 5 limes juiced * 1 whole pineapple juiced ... read
 

Pinenut Basil Dressing 4 y  

Unique salad dressing.

More Raw Food Articles Here Pinenut Basil Dressing 1 cup pine nuts soaked overnight 1 cup filtered water 2 cups fresh basil 1 Tablespoons Nama Soy 1. Blend soaked pine nuts in a food pr... read
 

Charoses (live food) 4 y  

Sweet and spicy dessert.

More Raw Food Articles Here Live Foods Charoses 20 small apples 1 quart soaked almonds cinnamon, nutmeg, allspice, cloves, ginger 1. Process the apples in a food processor. 2. Process t... read
 

Orange Tahini Dressing 4 y  

Slightly exotic salad dressing.

More Raw Food Articles Here Orange Tahini Dressing Nomi Shannon A delightful light dressing that only takes a few minutes to make. Its simplicity invites variation. Try adding 1 teaspoon ch... read
 

Parsnip Avovado Soup 4 y  

Different tasting soup.

More Raw Food Articles Here Parsnip-Avocado Soup Nomi Shannon 1 large parsnip, grated (unless using a K-tec or Vitamix then you can just cut it up) 1/2 water or celery juice 1 large stalk... read
 

Almond/Maple Crust 4 y  

Functional raw pie crust.

More Raw Food Articles Here Basic Almond Maple Crust Nomi Shannon This is a delicate crust that is good for soft fillings or frozen pies because it doesn't overwhelm the subtle taste or tex... read
 

Mango-Lime Parfait 4 y  

Zesty raw dessert.

More Raw Food Articles Here Mango-Lime Parfait Nomi Shannon A soft, cool and smooth dessert. For a strong citrus flavor, add one whole peeled lemon or lime to the blender, along with the ... read
 

Caraway Slaw 4 y  

Colorful coleslaw.

More Raw Food Articles Here Pressed Red Cabbage Caraway Slaw Nomi Shannon This is a highly flavored and impressive dish. If you enjoy this, try the same method with Asian sauce and experime... read
 

Marinara Sauce 4 y  

The perfect sauce for spiralized zuccini

More Raw Food Articles Here Marinara Sauce Nomi Shannon (This is a rough description, you add ingredients to your taste) To serve 8-16 (Makes a full blender container of sauce) 2-3 cups ... read
 

Live Fries 4 y  

Would you like fries with that?

More Raw Food Articles Here Live Fries Slice 1 lb. jicama so it looks like French fries Combine in a bowl with: * 1 tablespoon onion powder (or garlic powder) * 2 tablespoons extra vir... read
 

Sesame Seed Dressing 4 y  

Tasty dressing.

More Raw Food Articles Here Sesame Seed Dressing * 1 cup sesame seeds * 2 cups filtered water for soaking sesame seeds * ½ cup Rejuvelac or filtered water * ½ cup chopped parsley * 1 T. f... read
 

Carrot Pate 4 y  

"What's up doc?"

More Raw Food Articles Here Carrot Pate * 5 carrots * 2 cups almonds, soaked 12-48 hours and blanched * 1/4 cup carrot or other fresh juice * 1/4 cup finely chopped green onions * 3 T l... read
 

Candied Yams 4 y  

Nice holiday dish.

More Raw Food Articles Here Candied Yams * Yams (soaked - cut yams into juicer size pieces and soak over night - this gets rid of the starch flavor) * Raw Honey (to taste) * Ground Nutmeg (... read
 

Kohlrabi Jicama Salad 4 y  

For something a little different...

Kohlrabi Jicama Salad * 2#’s kohlrabi * 2#'s jicama * 2 cups expeller pressed safflower oil * 1 cup raw vinegar * 1 cup coaked almonds * 1T fresh basil * 1T fresh French tarragon * 1 T fr... read
 

Endive Cups 4 y  

Nice support dish.

More Raw Food Articles Here Endive "cups" (for 10 leaf cups, double is needed) * 1 head endive * 1-2 carrots, grated * 1/3 cup raw almond butter * ½ cup almonds soaked overnight Separa... read
 

Pumkin Nog 4 y  

The harvest version of a classic Christmas time drink.

More Raw Food Articles Here Pumpkin Nog * 2 parts water * 1 part pumpkin juice * Raw honey (to taste) * Ground cinnamon (to taste) * Ground nutmeg (to taste) Juice pealed pumpkin in ju... read
 

Pumpkin Pie 4 y  

Raw Pumpkin Pie.

More Raw Food Articles Here Pumpkin Pie * Almond Pie Crust (see above) * 2 cups shredded pumpkin or butternut squash (no need to peel, most food processors have shredder attachments) * 1 cu... read
 

Cranberry Relish 4 y  

Raw cranberry relish.

More Raw Food Articles Here Fresh Cranberry Relish * 2 cups cranberries, ground * 1 orange, ground * 4 stalks celery * 1 cup walnuts (which have been soaked) * 2 teaspoons stevia Mix and... read
 

Almond Pate 4 y  

Simple raw pate recipe

More Raw Food Articles Here Almond Pate 1 cup of almonds finely chopped in the food processor. Remove to a bowl. Into the food processor 1 cup soaked dried tomatoes little olive oil (1... read
 

Important RAW HEALING 4 y  

For people searching for optimal health and healing...check out these links.

I would look to draw attention to these two very good articles about the power of raw healing. Raw Healing Story Healing Epiphany In The Raw Resonance "a vibrational collectio... read
 

Marinated Asparagus 4 y  

Nice way to zing asparagus.

More Raw Food Articles Here Marinated Asparagus 1 bunch organic asparagus Marinade: 1/4 c Nama Shoyu 1 T organic onion 1 organic lemon, juiced 2 T organic balsamic vinegar (or Braggs u... read
 

Pineapple Cucumber Mint 4 y  

Refreshing raw soup.

More Raw Food Articles Here Raw soup Pineapple Cucumber Mint 1 organic pineapple, peeled 1 or 2 organic cucumbers 3 sprigs of homegrown mint (top 3 inches of a stem) 1. Blend all in a b... read
 

Wild Berry Fondue 4 y  

Berries and raw chocalate. Need I say more?

More Raw Food Articles Here Wild Berry Fondue Chocolate Sauce 1/4 cup cacao nibs (peeled cacao beans) 1/2 cup raw organic agave nectar 1. Blend until very smooth in blender. Mixture will ... read
 

Hot Lemon Kale 4 y  

Nice way to prepare kale.

Hot Lemon Kale 1/2 bunch organic kale (ok 2/3's of a bunch), rinsed in filtered water 1 organic lemon juiced 1/4 c Nama Shoyu 2 T organic onion minced (or 1/4 medium onion sliced) 1 T stone ... read
 

Morning Jump Start 4 y  

This will get ya going.

More Raw Food Articles Here Morning Jump Start 2 organic oranges juiced 1/8 t cayenne pepper (1/4 t for really dead battery) 1. Stir pepper in juice. Chug. read
 

Chocolate Pecan Brownies 4 y  

Another sinful dessert.

Chocolate Pecan Brownies 40 raw organic cacao beans 3/4 c organic dates 1 1/2 c organic spourted almonds (can be dehydrated) 4 T raw organic agave nectar 1/8 t sea salt garnish: chopped... read
 

Raw Bruschetta 4 y  

Raw Italian appetizer.

Bruschetta 4 organic tomatoes, diced 1 small onion, diced small 2 sprigs organic basil (top 3 inches, 9-10 leaves) 1 T organic olive oil 1 t sea salt 1. Sprinkle salt over tomatoes an... read
 

Real Lemonade 4 y  

Raw Lemonade.

More Raw Food Articles Here Real Lemonade 1 quart filtered water 2 organic lemons juiced (about 4 oz) 2 T organic agave nectar 1. Mix, shake well and drink over ice. read
 

Key-Lime-Mousse Tart 4 y  

Another mousse is loose in the kitchen.

More Raw Food Articles Here Raw Key-Lime-Mousse Tart The Chef Matthew Kenney, Pure Food & Wine Servings Serves 4 Ingredients Tart Crust 1⁄2 pound raw macadamia nuts 1 cup shr... read
 

Coconut Noodle Dish 4 y  

A little more advanced but will give you an idea how great a raw meal can be.

More Raw Food Articles Here Green-Curry Coconut Noodles with Spring Vegetables The Chef Matthew Kenney of Pure Food and Wine Servings 4 to 6 Ingredients Noodles 5 or 6 young coconut... read
 

Tri Layered Cake 4 y  

With some effort you will have a raw, exotic dessert.

More Raw Food Articles Here Tri Layered Cake (raw) Crust: 2 C Pecans 3 drops lemon zest or zest of 1 lemon ¼ t salt Blend until butter like. Option: 1 T coconut oil. Spread evenly in ... read
 

Raw Chocolate Mousse 4 y  

A slightly exotic, totally decadent dessert.

More Raw Food Articles Here Raw Chocolate Mousse by Alex Malinsky 2 bananas chopped 2 tbs. ground cacao nibs 1 tbs. avocado oil 1-2 tbs. agave nectar Put everything in a vitamix and ble... read
 

Raw Taco Salad 4 y  

A bit of work but flavourful.

More Raw Food Articles Here Taco Salad Arrange a bed of shredded lettuce on a plate. Leaving room in the center for Mock Refried Beans, place a scoop of guacamole in one corner, a scoop of sa... read
 

Candy Floss Tart 4 y  

The name "Candy Floss Tart" speaks for itself.

More Raw Food Articles Here Candy Floss Tart Thanks to Shazzie. This is such a sugar pink color, it glows! But don't mess with the sweet sugary vixen lurking at the bottom of this drink -- sh... read
 

"Carrocado" Mash 4 y  

Try this quick and easy raw food recipe.

More Raw Food Articles Here Carrocado Mash Paul Benhaim Serves two * 6 to 8 large fresh carrots * 1 large red or yellow bell pepper * 1 large or 2 small ripe avocados * 1 oz. whole dul... read
 

~ Great Raw Article ~ 4 y  

"It is very, very important, I think, that you go to healthy eating in order to obtain from it whatever you need, in order to live at a higher level of well-being, with greater awareness, and to go beyond it."

More Raw Food Articles Here Food, Joy and Biodynamics by Leslie Kenton I am often asked why I advocate that people eat a diet in which a high proportion of their foods are raw fruits and raw... read
 

Raw Chef Love 4 y  

Featured raw food chef/instructor.

More Raw Food Articles Here Raw Chef Love (Elaina Love that is) Elaina Love is a professional Chef and Instructor, Lifestyle Counselor and Owner/Director of the online raw food store Pure Joy... read
 

Bavarian Custard 4 y  

A rich raw dessert.

More Raw Food Articles Here Raw Bavarian Custard Recipe by Elaina Love Serves 4 2 cups young coconut meat 1/2 c. coconut water 2 Tbs. orange juice (1/2 orange) 1/8 tsp. Himalayan Crystal... read
 

Guide To Going Raw 4 y  

Some tips on starting a raw foods lifestyle.

More Raw Food Articles Here Going Raw: A Guide to Raw Foods Diets Since the discovery of fire countless ages ago, mankind has embarked on a quest to find ever more ways to cook, heat, process... read
 

Eggplant Lasagna (raw) 4 y  

Raw twist on lasagna.

More Raw Food Articles Here RAW Eggplant Lasagna Paul Benhaim * 1 medium to large eggplant * 2 cups water * 1/4 cup nama shoyu, or tamari sauce * 1 tsp. sea salt Cut eggplant thinly le... read
 

Thai Hemp Curry 4 y  

Nice spicy blend of raw cuisine.

More Raw Food Articles Here Thai Hemp Curry Paul Benhaim Curry: * ¼ cup red pepper or mild chili, diced 2-3cm * ¼ cup cauliflower, finely grated * ¼ cup broccoli, grated * 1 tbsp Sweet... read
 

Macadamia Creme 4 y  

Nice raw snack.

More Raw Food Articles Here Macadamia Crème Paul Benhaim * 15 raw macadamia nuts * 1 tsp hemp oil * 1 orange, juiced * 3 fresh pitted dates Blend and serve. read
 

Mango Pudding 4 y  

Healthy way to go for a sweet tooth.

More Raw Food Articles Here Raw Mango Pudding * 2 Mangos * 1/4 Lime (Optional) * Shredded Coconut & Chopped Pecans, to taste Use a vegetable peeler to peel mangos. Then place a knife flu... read
 

Before & After Raw Pics 4 y  

Hre is a link tp Tanya's site with some interesting transformation pictures from cooked to raw.

More Raw Food Articles Here Transformation pictures here. read
 

Blue Berry Truffles 4 y  

An easy to make, tasty raw treat.

More Raw Food Articles Here Blue Berry Truffles 2 cups of walnuts 1 cup of pitted dates 1 cup of frozen blueberries 1/4 cup of raw carob Crushed walnut to roll the truffles in __________... read
 

Raw Carrot Cake 4 y  

A more elaborate raw adventure "carrot cake."

More Raw Food Articles Here Classic Carrot Cake 7 carrots 1 cup almonds, soaked overnight and blanched 1 and 1/2 cups walnuts 1/2 cup brown or golden flax seeds, soaked overnight 1 cup ra... read
 

Sun Burgers 4 y  

A new spin on an "American" staple.

More Raw Food Articles Here A Summer Meal By Lucas Rockwood Sun Burgers 6 C. Almonds 2 C. Brazil nuts 1 C. Pine nuts 1/4 C. Fresh Thyme, finely chopped 1/4 C. Fresh Sage, finely ch... read
 

Morrocan Salad 4 y  

Unique and flavourful salad.

More Raw Food Articles Here MORROCAN CARROT MINT SALAD 6 medium carrots, peeled and sliced or shredded 3 tsp cumin, Ground 2 fresh dates 3 tsp fresh lemon juice 1/3 cup olive oil 1 cup f... read
 

Almond Falafel 4 y  

Spicy Falafel recipe.

More Raw Food Articles Here ALMOND FALAFEL 2 cups almonds or hazelnuts, soaked 1 cup sunflower seeds, soaked 3 lemons, juiced garlic to taste (3 cloves) Dark green plants (2 cups at least... read
 

Thai Soup 4 y  

A spicy Thai soup recipe.

More Raw Food Articles Here Thai Soup by Kate Wood This is one to serve to impress your guests! If you can't get fresh coconut you can use 250 ml (8 fl oz) of coconut milk instead, but cocon... read
 

Raw Advantage 4 y  

An article by another healthy raw foodist.

More Raw Food Articles Here Advantages of eating RAW. Susan Jorg, Estacada, OR Tuesday, 26th July 2005 The human race learned long ago that cooking meat before eating it would protect them ... read
 

Stay Young on RAW 4 y  

Do we choose to age?

More Raw Food Articles Here Enzymes and Raw Food – Can You Cheat Time and Stay Young for Longer? Enzymes For Health And Longevity By Claire Raikes I’m going to be a bit radical here, but ... read
 

Raw Pizza 4 y  

This recipe is a bit more advanced and requires some equipment such as a dehydrator.

More Raw Food Articles Here Raw Pizza Rhio To Make Crust: * 2 1/2 to 3 cups sprouted sunflower seeds * 6 oz. rejuvelac * Mix in blender until you have a smooth batter. Put a sheet o... read
 

Chickpea Hummus 4 y  

Hummus is very filling as well as delicious.

More Raw Food Articles Here Sprouted Chickpea Hummus Rita Romano Ingredients: * 3 cups sprouted chickpeas * 1/2 cup tahini * 1/2 cup lemon juice * 2 large cloves garlic * 1/2 tsp. c... read
 

Previous Page, Page 3

Comments (10 of 98):
Hope all is well by BLUEPASTRY  20 d
Re: Colitis Cured: Raw … by Hobokinite  23 mon
secret health movie for… by dr enzyme  31 mon
Meat and violence mytho… by jcmalin  31 mon
It is all good as long … by kerminator  3 y
Before and After by grzbear  3 y
" Why Suffer?" Super by kerminator  3 y
Re: food combining by Lapis  3 y
food combining by ALKALIZINGKATIE  3 y
tried that link by deradune  3 y
All Comments (98)