I Read... 3 y  

A thought I had when reading an article about dieting.

I read in a fitness magazine yesterday that if I am fasting or dieting because my main goal is to lose weight, then I have a 50-60% chance of failing. Most women who go on diets just to slim done ... read
 

Day One Passed... 3 y  

This is just a summary of day one.

oh how easily the mind just plays tricks on you! i knew i wasn't hungry but i'd be doing something random like reading or cleaning the house and images of food would just pop in my head and i'd get... read
 

About Me: 3 y  

this entry is about me. it tracks my journey on my liquid fast.

there are a couple of reasons why i'm starting a liquid diet. 1.) of COURSE i want to lose weight and look good. who doesn't? so yes, my main reason is superficial. 2.) i'm only 24 years ol... read
 

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healthy attitude about … by ren  3 y
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