Psyllium Husk Powder
Those with sluggish liver function often have difficulty metabolizing fats and may have high cholesterol levels. Psyllium can help in such cases.
The largest trial ever conducted into the effects of Psyllium fiber carried out at the Universities of Newcastle and Sydney has proven that it is probably the best cholesterol lowering fiber available. Psyllium is proving a more consistent cholesterol lowering agent than oat fiber. Psyllium is a plentiful source of soluble fiber, and it is well accepted that soluble fiber has a significant role in the prevention and treatment of elevated cholesterol levels. Psyllium is best taken with food.