- Juice/Water FASTING Daily Progress Log- NEW March 2009 by l1724
- Fast- Day 3 by l1724 16 y
- Re: Fast- Day 3 by 28Days 16 y
1,423
I finished a 28 day juice fast about two weeks ago, I'm starting a new fast tomorrow. I started two weeks pre-fast at 217 pounds and am currently 185, my ultimate goal is 160 pounds. I lost a pound each day for the first two weeks and then it slowed down a little toward the end. It feels so good to be rid of the extra fat, and hopefully for the long term. Yes, it's hard and feels kind of unfair at times, but keep your goal in mind. The discomfort is always temporary.
I was really discouraged by the lack of comments on my own journey, so I just want to say I'll follow your progress and keep up the good work! It's so worth it!!!
Take care and I wish you the best of luck!
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