Re: Becoming better balanced with your health! by charles133727 .....

Date:   6/6/2022 11:47:58 AM ( 3 mon ago)
Popularity:   message viewed 209 times

Working out daily is better for your health. A study conducted by the University of California found that doing strength training regularly increases the HDL (good cholesterol) in the blood. And sociology dissertation said, the same study also found that exercising will reduce the risk of developing high blood pressure.


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