Plan of action to gain your desired dress size... by kerminator .....

Date:   9/7/2005 4:08:48 PM ( 18 y ago)
Popularity:   message viewed 913 times

Dear Ren;   If I were in NYC as your physical trainer we would have you shaped up in about 90 days... Just like boot camp...  Think back on what you did then,  Now we want to duplicate that effort and determination...    I will get back on a program to follow, if you decide to.....  

  Watch the fast as they can trigger a survival reaction,  then the body will stop losing weight and go into survival mode...  This is not what you want...  The Raw and fresh fruits and vegetables are great...  some meat will also help...  We will look at that soon...   So stay tuned and I will go over this plan {generally} in my Absolute Truth, Some Wisdom and Intercourse Blog very soon...  See ya, get ready for the reduction and have a positive attitude....  k  


<< Return to the standard message view

Page generated on: 3/20/2023 5:00:33 PM in Dallas, Texas