Blog: Fresh Start
by Scatterbrained

Focus on the POSITIVE

Always remember to celebrate the small acheivements.

Date:   11/4/2008 8:01:10 PM   ( 14 y ) ... viewed 1196 times

Fasting goals:

#1  Overcome physical and mental nicotine addiction

#2  Heal chronic inflammation and pain

#3 Lose weight - current weight 107 pounds - ideal weight 95 pounds

#4 Improve overall health

Fasting duration:  No set time frame but no longer than 40days, will fast until I have acheived my goals or my body's biofeedback tells me it's time.

My stats:  35 year old female.  Current weight 107.  Height 5ft 0in. Blood Pressure131/76. Pulse 74

 

I think I tend to be a negative minded person and waste far too much time focusing on all my failures without recognizing my sucesses.  This must change!!  Fresh starts deserve a fresh mind set.

Even though I did have to restart my fast - I have lost over 3lbs - YIPEE!!

AND I haven't given up - I'm here and I'm moving forward - YIPEE!!

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Comments (1 of 1):
Re: What just happ… symar… 14 y
All Comments (1)

Blog Entries (6 of 6):
Another day  14 y
What just happened???  14 y
Still going  14 y
Focus on the POSITIVE  14 y
Why I'm starting over  14 y
Refusing to except failure  14 y

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