Blog: Chef Jemichel ~ The Chef-Doctor
by chef jem

Is Brown Rice A Staple In Your Diet? Consider Fermentation.

"A New Way to Soak Brown Rice" by Stephan Guyenet, blogging
at Whole Health Source

Date:   5/27/2010 1:22:18 AM   ( 11 y ) ... viewed 3770 times

"I've been looking for a way to prepare whole brown rice that increases its mineral availability without changing its texture. I've been re-reading some of the papers I've accumulated on grain processing and mineral availability, and I've found a simple way to do it."

http://wholehealthsource.blogspot.com/2009/04/new-way-to-soak-brown-rice.html



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