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How to maintain healthy hearing for many years?
Healthy hearing is an essential part of a healthy and happy life! But the trend of recent years paints a sad picture.
Date: 11/16/2022 10:21:03 AM ( 80 d ) ... viewed 29 times Healthy hearing is an essential part of a healthy and happy life! But the trend of recent years paints a sad picture. More and more people, both adults and children, have hearing problems. Despite all the measures taken, this figure continues to grow every year. You do not want to get into the sad statistics? Then you should start taking care of your hearing health today. Luckily, it's easy!
Should I get a hearing test?
Many patients want to know it. Usually, they already have hearing problems. Yes, most people take healthy hearing for granted, which is far from true! The organs of hearing perform the most important functions for the body. With a decrease in hearing acuity, the quality of life is also significantly reduced. Unfortunately, hearing organs are easily damaged and difficult to treat.
An ear doctor Staten Island recommends having your hearing checked regularly to see if there is a decline. At a scheduled appointment, the doctor examines the auricles and auditory canals, as well as conducts hearing diagnostics. If you have been exposed to loud noise, work in a noisy environment, or have taken part in a noisy activity, additional testing may be needed. Audiologists recommend having your hearing checked at least once a year. If your work is related to noise exposure, then the period is reduced to six months!
The earlier a problem is detected, the easier it is to deal with it. It is especially true in childhood. Don't miss out on audiological screening. Even perfectly healthy parents with perfect hearing can have children with hearing impairments.
Five easy ways to keep your hearing healthy
Hearing loss, like any other health problem, is easier to prevent than to treat. Consider hearing loss prevention. Moreover, it is not as difficult as it seems at first glance. Do you want to hear well? Then follow these tips!
- Avoid the noise. Prolonged loud noise adversely affects the condition of the membranes of the inner ear and leads to the death of hair cells
- Do not use headphones at high volume (especially vacuum headphones)
- Love the silence. The hearing also needs rest. It is sometimes useful for each of us to be in complete silence
- Treatment diseases in time. Do not self-medicate, but trust the doctor
- Learn proper ear hygiene. Check with a specialist on how to properly clean your ears, and never use cotton swabs
Prevention of hearing loss is a complex of measures and a unique lifestyle. Unfortunately, no universal pill has yet been invented that would make you immune to loud noise or other negative environmental influences. If nature has given you perfect hearing, don't take it for granted. Take care of it so that you can continue to enjoy life!
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