Blog: The 180 Plan
by #34154

The importance of a good weighing scale!!!!!

A new digital scale produces a horrid the usefulness of additional scale measures like body fat. My body stats are now updated :(

Date:   9/19/2005 11:43:22 PM   ( 18 y ) ... viewed 2180 times

Wow, this is really eye opening!

I had listed my weight as 165 pounds in my previous post. For my height range that's obese, but I thought I was doing well since my all time high was 170. I thought over this last 2 weeks I lost 5 lbs.

Well guess actual weight is 175. ARGHHHHHHHHHHH!!!!!!!!!!!

Turns out my weighing scale was bad. I had suspected something was not right with it, which is why I went and purchased a really good $60 digital scale today (can't really afford it, but I'm viewing this as in investment in my health). It can tell everything from body fat to hydration. I opened it just now and tried it out....and almost had a heart attack in the process.

My old scale (a cheaper $10 analog model) used to get 'stuck' sometimes, and a little shake would loosen it up. However, I thought the weight wouldn't be off by more than a couple pounds. It is absolutely horrifying finding you are much more obese than you thought!

So anyway, here are my stats the new scale produced:

Weight: 175.7 lbs
Body Fat: 38% (Should be 25 - 30)
BMI: 38 (Should be well below 30)
Hydration: 45% (Should be above 55%)

Sigh....looks like I have to work extra harder now.

But the bright spot is I'm finding the additional scale stats extremely the hydration. It seems I'm actually dehydrated when I've thought the opposite. My 8+ glasses of water a day are not paying off :(

That explains my crackly skin. Anyone got ideas on how to increase hydration levels?

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2023

0.766 sec, (2)

Back to blog!
Add Blog To Favorites!
Add This Entry To Favorites!

Comments (10 of 10):
YOU are On TO Some… 9thbo… 18 y
Sweetheart! YourEnchanted… 18 y
I Understand Blackavar 18 y
Well you are corre… kermi… 18 y
Re: I agree! You a… #3415… 18 y
Re: Health is beau… #3415… 18 y
Health is beauty... asdfg… 18 y
Re: I agree! You a… asdfg… 18 y
I agree! You are s… JeSui… 18 y
#34154.... If you… kermi… 18 y
All Comments (10)

Blog Entries (2 of 13):
The importance of a good wei…  18 y
In the beginning.....a short…  18 y
All Entries (13)

Similar Blogs (10 of 185):
Cellulite: Can You …  by Teriwall  9 h
XSMB - SXMB - XN…  by xosomienbac123  38 h
Techniques For Eati…  by rise66bloodflow  79 h
Foliprime Establis…  by hairgrowth0capsule  3 d
Effective office so…  by Sharrons  4 d
Premium Blog  by anneetyner  4 d
prposting  by Kirik  6 d
Wear hearing aids  by braerbane7kiyms  6 d
Top Mushroom Supple…  by mushroomguru  7 d
Health Issues  by bobbyshawn  9 d
All Blogs (1,019)

Back to blog!

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.

Kidney Stones Remedy
Hulda Clark Cleanses