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Healthy Sleep Habits, Happy Child
by Marc Weissbluth [edit]

Healthy Sleep Habits, Happy Child
********** 10 Stars!
Price: US$ 10.47, Available worldwide on
Check Availability from: Canada or from United Kingdom
ISBN: 0449004023


The child care classic is now totally revised and updated as Dr. Weissbluth, a leading researcher on sleep and children, promotes a revolutionary program to ensure healthy, happy sleep for a child--both at night and during equally important daytime naps. He offers dozens of anecdotes and new case histories of children with various sleep disorders and the prescribed methods of therapy.

From the Publisher
I read this book when my second child was born last fall. My first baby was a terrible sleeper, and I was determined not to go through that same nightly hell -- rocking, singing, walking, coddling for hours only for her to wake up when I finally placed her in the crib. So, with my son, I decided to be prepared. And Dr. Weissbluth's methods were amazing. Who knew that babies would actually like to go to sleep early? By watching my son's moods, I learned that he really needed more evening sleep, and two lengthy naps, one in mid-morning and another in early afternoon. Bedtime at 7:30 and he sleeps until 6:00 am! He's happy, energetic and bright. I'm truly convinced that if I had tried to go through the "crying to sleep" method again (my husband and I did attempt it with my first kid, but found it absolutely agonizing), we would have all had a miserable few months.

Now I know why the good doctor gets phone calls from all over the U.S. asking for advice. He is one of the leading pediatric sleep researchers in the country, and is frequently consulted by top parenting and child care magazines.

I'm so utterly devoted to this book, that I'm happy to announce Dr. Weissbluth will be updating the research in a new edition of HEALTHY SLEEP HABITS, HAPPY CHILD due out in 1999. Same life-changing concepts, but with additional testamonials from parents who've used this book so successfully in the past. --This text refers to an out of print or unavailable edition of this title.

Inside Flap Copy
One of the country's leading researchers and pediatricians reveals a revolutionary new approach to your child's sleep in this complete guiding to solving -- and preventing -- sleep problems. Includes a step-by-step program for establishing good sleep habits and individualized guidelines from infancy throughout the growing years. --This text refers to an out of print or unavailable edition of this title.

Book Description
One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems

Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that

- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child
- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more
- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally
- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed
- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers
- Emphasizes the significance of a nap schedule

Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems last!, January 17, 2001
Reviewer: Ryan D Wells from Sandpoint, ID United States
My father-in-law gave me this book two weeks after the birth of my second child. I wish I had been given it before the birth of my first! With my first child I was a die-hard advocate of Sears' attachment-style parenting. At age two-and-a-half my daughter was still nursing to sleep at naps and bedtime when our newborn son came home. Needless to say two weeks worth of trying to nurse both children, (especially difficult at bedtime), was absolutely wearing me out.

The transition to sleeping without nursing was not an easy one for my daughter, nor was it easy for me and my husband! Our daughter cried a lot--45 minutes to five hours at the worst. However, even after crying and screaming and raging for that amount of time our daughter was still the same loving child (although a tired one for the first two weeks).

During the first two weeks our daughter slept extremely lightly and would wake up many times during the night. Now, after using this method for seven weeks her sleep has improved dramatically. While nursing she would typically go to sleep at 10pm and would wake one or two times every night. Now she sleeps from 8pm to 7:30am, and occassionally wakes during the night, but is able to go back to sleep on her own. She also takes a one hour nap every day.

We used a video monitor during the training so that we could see what she was doing. This made us feel much more secure in letting her cry.

I highly recommend this book. I could have been sleeping through the night for the past two years if I had had it sooner!

This is the best book on sleep I have found..., October 3, 2000
Reviewer: pcgould2 (see more about me) from Decatur, GA United States
Hurry for Dr. Weissbluth! My one year old is now going to bed at 8 and sleeping through the night (4 nights and counting) for the first time in his life. He is also beginning to nap in his crib. A cloud has lifted from our house. This book combines discussions on sleep research with practical how-to information. Weissbluth emphasizes keeping the child from becoming over tired and training the child to achieve sleep continuity. He does recommend allowing a child to cry if neccasary, but that is not the ideal or primary thrust of the approach (like Ferber). I found this approach to be more logical and research based than many popular sleep books. It is better than Sears' "Nighttime Parenting" if you have a child with real sleep issues. It is more scientific and practical than "Babywise" (which my pediatrician says is based on poor research). It is a gentler approach than Ferber, who I feel puts too much emphasis on the act of crying. Also, this approach allows greater flexibility than Ferber's method.

Marc Weissbluth

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