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15  What is your diet now? 

Have you made definite changes in your diet or do you still follow your old eating pattern for the most part?
You can select more than one option:
1 6.0% ( 15 of 251 )
 

Still Junk Food Junkie
 
2 3.2% ( 8 of 251 )
 

Still Fast Food Freak   ...explanations [1]
 
3 3.6% ( 9 of 251 )
 

SAD
 
4 13.9% ( 35 of 251 )
 

SAD, but now improved   ...explanations [3]
 
5 33.5% ( 84 of 251 )
 

Reduced amount of meat eaten   ...explanations [2]
 
6 5.2% ( 13 of 251 )
 

High grain vegetarian
 
7 6.4% ( 16 of 251 )
 

Low grain vegetarian
 
8 4.4% ( 11 of 251 )
 

Vegan
 
9 4.8% ( 12 of 251 )
 

Raw vegan   ...explanations [1]
 
10 3.2% ( 8 of 251 )
 

Fruitarian
 
11 0.8% ( 2 of 251 )
 

Breatharian
 
12 25.9% ( 65 of 251 )
 

I eat all food groups, but only home made. I avoid industrial products.   ...explanations [3]
 
13 4.8% ( 12 of 251 )
 

Blood type diet
 
14 1.6% ( 4 of 251 )
 

Metabolic typing   ...explanations [2]
 
15 24.3% ( 61 of 251 )
 

Eliminated most dairy products   ...explanations [2]
 
16 42.2% ( 106 of 251 )
 

I eat a lot more raw fruits and vegetables   ...explanations [1]
 
17 30.3% ( 76 of 251 )
 

I no longer eat refined sugar or white flour products   ...explanations [4]
 
18 39.8% ( 100 of 251 )
 

I no longer drink sodas   ...explanations [3]
 
19 25.1% ( 63 of 251 )
 

No longer drinking diet sodas   ...explanations [2]
 
20 33.5% ( 84 of 251 )
 

Have cut back on white sugar.   ...explanations [3]
 
21 35.9% ( 90 of 251 )
 

Organic produce and label products   ...explanations [3]
 
22 24.7% ( 62 of 251 )
 

Meats w/out antibiotics, hormones, or chemicals   ...explanations [2]
 
23 3.2% ( 8 of 251 )
 

Average Grain Vegetarian   ...explanations [2]
 
24 29.5% ( 74 of 251 )
 

Have added more herbs on a daily basis (esp GARLIC!)   ...explanations [2]
 
25 30.3% ( 76 of 251 )
 

I am always improving my diet   ...explanations [3]
 
26 10.8% ( 27 of 251 )
 

Gluten Free   ...explanations [2]
 
27 35.1% ( 88 of 251 )
 

Drinking Lots of Water   ...explanations [5]
 
28 14.3% ( 36 of 251 )
 

No GMOs   ...explanations [2]
 
29 19.9% ( 50 of 251 )
 

Little to No Soy Products   ...explanations [2]
 
30 24.3% ( 61 of 251 )
 

No Trans Fats   ...explanations [2]
 
31 31.1% ( 78 of 251 )
 

Avoid processed foods   ...explanations [3]
 
32 7.2% ( 18 of 251 )
 

Omnivore   ...explanations [1]
 
33 16.3% ( 41 of 251 )
 

I have cut back considerably on simple carbohydrates   ...explanations [1]
 
34 13.1% ( 33 of 251 )
 

I have increased the number of lean meats and fish   ...explanations [2]
 
35 12.7% ( 32 of 251 )
 

Poultry   ...explanations [1]
 
36 6.4% ( 16 of 251 )
 

Kefir
 
37 4.4% ( 11 of 251 )
 

Mediterranean Diet
 
38 9.6% ( 24 of 251 )
 

I eat a lot more steamed vegetables   ...explanations [1]
 
39 0.8% ( 2 of 251 )
 

Varies, have tried many different healing diets and none have helped
 
40 1.2% ( 3 of 251 )
 

Budwig Protocol
 
41 12.4% ( 31 of 251 )
 

I have eliminted any form of MSG
 
42 7.2% ( 18 of 251 )
 

Eating the best I can on a limited budget.   ...explanations [1]
 
43 0.8% ( 2 of 251 )
 

Balance of Yin/Yang in meals by Macrobiotic principles
 
44 1.2% ( 3 of 251 )
 

High protein
 
45 1.2% ( 3 of 251 )
 

Paleo Diet
 
46 0.8% ( 2 of 251 )
 

Alkaline Acid
 
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Number of participants who started this survey:382  
Number of participants who answered all survey questions:207 54%
Number of participants who answered this particular question:251 66%

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