One thing I think is helpful is to try the original protocol at
(use sesame or sunflower, once per day in the a.m., for 17-20 minutes) in order to see what the basic practice of oil pulling does for you. (It's usually a lot early on!) Then, perhaps, start adding the oil of oregano, experimenting with the other oils, and so forth.
Oil of oregano (ooo) is *really* powerful, and it might be wise to give the standard OP procedure a little while to clean you up first! I added ooo very early on and got a very bad mouth sore - kind of like an extremely painful canker sore on my tongue that was 1" x 1.5" in size. It lasted for nearly 2 weeks, and just may have been the most miserable time in all my born days! I wish, with the clarity of hindsight of course, that I had stuck with the basic protocol for a few weeks before I started adding the OOO.
That said, I have seen many people add it early on and do OK. You should buy the ooo as a liquid -- mine has always come in an olive-oil base, and even that said, it is pretty powerful. A place to get it is allhealthtrends.com -- they also have great bulk C ascorbate, which might be another thing to think about with infection. I try to take about 5-6 grams a day. Another thing that may help is to get or make some Colloidal Silver
, and swish with it/take it -- Trapper should have some great CS info on his forum, but it's a powerful Antibiotic
agent. Not eating sugars/grains will both help with the swelling and of course not "feed the yeast" -- i.e. give the candida what it craves!
The coconut oil is a good anti-fungal and should help with the candida.
I am a big Iodine
fan, for both external application and ingestion. It, too, is a really powerful bug-killer.
Good luck and please keep the forum posted as to your progress!