Yeah I've found that for the most part today has been very clear except for what I've mentioned. It did not happen again, at least not with the chunks(yuck, sorry). I realized though that today I've pretty much only drank urine. I was getting about 7 or 8 oz. every 15 mins., I wonder if that had anything to do with the change in my urine.

I'm so glad someone replied because I was completly obsessing about food and was almost ready to give in and start eating already, even though I planned at least a two week fast if not longer. I feel more motivated to keep going. I don't know if I'm hungry or if it's just cravings, which I have whether or not fasting.

I'm fasting because I'm fat. Not just for the cosmetics of losing weight though. I had my gallbladder taken out when I was 23, and the doctor said that my gallbladder looked like that of a very unhealthy middle age person. I didn't know then what I know now. If my gallbladder was so bad then it stood to reason that my liver was probably not in the greatest shape either, but he just sent me home without telling me to shape up. Well ever since then I've gotten bigger and bigger. At the time of my gallbladder surgery(which was almost 11 years ago) I weighted about 105(I'm short) and now I weight 192. I wanted to try something that will correct the problem with my body. I crave junk all the time and I was never like that before, it just sort of creeped up on me. I've tried everything and can't stick to anything. From what I've read if you've had your gallbladder out and your liver is not good then you don't get the same nutrition out of your food and you start getting cravings and are hungry for something all the time. These things seem to be true for me. I'm also trying to correct my addiction to food. Since I've started to gain weight I've been trying to lose it and from that has come an obsession with food.

How long do you plan to fast?

Do you do any sort of exercise?

How long have you been doing urine therapy?