fasting.. now yellow teeth? 
anyajb12
16 y
12,166
† Cross †
I just noticed while brushing my teeth that they look less white like a shade darker.. and I have pretty nice teeth normally.. it kinda freaked me out since im anal about my teeth
has anyone noticed this during fasting?
will it go back to normal? or should I start oil pulling or brushing with baking soda?- Re: fasting.. now yellow teeth? fasting2goal
16 y
11,903
MoreThis is a reply to # 1,276,480Hmm. My teeth have always got healthier looking. No clue.
What is oil pulling?- Re: fasting.. now yellow teeth? anyajb12
16 y
11,994
This is a reply to # 1,276,490yeah.. I don't get it.. oh well. I'll just start using some baking soda. Its just a bit annoying because I have really nice teeth.
oil swishing or pulling is using certain types of oil and swishing it around the mouth for up to 30 minutes.. certain oils help whiten and strengthen the gums ( I can attest for the gum strengthening, others have said its helped their acne.. dry skin etc.
its quite interesting:
//www.curezone.org/faq/c.asp?a=28,571,2960
- Re: fasting.. now yellow teeth? InCharge
16 y
11,992
This is a reply to # 1,276,490
They say you can get rid of a myriad of diseases by OP, but I haven't experienced any thing different except for my gums and teeth. I'm sure it will draw bacteria from the mouth so that it doesn't get into the body,
I only do it in the morning, but I guess others do it more often. I think that my teeth are whiter, but I also use a herbal teeth whitening tooth paste too. The main thing is it has helped my gums, and it cleans the food particles that can get trapped in the teeth that brushing doesn't get.
Apparently it keeps the plaque from forming on the teeth as I notice my teeth cleanings at the dentist are very short compared to before I was doing the OP.
I can recommend it.
- Re: fasting.. now yellow teeth? fasting2goal
16 y
11,772
MoreThis is a reply to # 1,276,542Thanks for that info. Will have to look into that some time. Fortunately i have never had any problems with my teeth or gums, but I am sure it will help as a prevetive measure as i age.
- Re: fasting.. now yellow teeth? fasting2goal
16 y
11,772
- Re: fasting.. now yellow teeth? anyajb12
16 y
11,994
- Re: fasting.. now yellow teeth? #48688
16 y
11,976
This is a reply to # 1,276,480Oil pulling is very good but it will interfere with the fast while water fasting.
- Re: fasting.. now yellow teeth? InCharge
16 y
11,763
This is a reply to # 1,276,551
Oil pulling is very good but it will interfere with the fast while water fasting.
Please explain how.
- Re: fasting.. now yellow teeth? Raine13
16 y
11,879
This is a reply to # 1,276,601
Oil pulling is very good but it will interfere with the fast while water fasting.
Please explain how.
To guess, I would say it's because the oil is stimulating the salivary glands which then sends a message to the stomach to prepare for the arrival of food.
- Re: fasting.. now yellow teeth? InCharge
16 y
11,787
This is a reply to # 1,276,629
That's interesting. Never thought of that, and never was bothered by it when I fasted.
I have always been in the "fasting zone" (I guess you would call it) because I take the time (week or two) to set up my intentions and goals of what the fast will be like. I do this through self hypnosis.
Basically programming my subconscious mind about all the particulars of the fast, from what I expect during the fast, to how long I plan on fasting if all is well, and no unforeseen problems arise.
This makes the fast easy because you are not winging it from day to day hoping you won't succumb to hunger. You already know that you won't consume anything but distilled water for X number of days.
- Re: fasting.. now yellow teeth? Sassyfire
16 y
11,908
This is a reply to # 1,276,643Self hypnosis, very interesting. I would never have thought of it in regard to fasting but I'm sure its very effective. Where did you learn how to do that? I would love to know if there is a website that teaches it, I'm going to do a search and see what I find. Thanks for sharing.
- Re: fasting.. now yellow teeth? InCharge
16 y
12,032
This is a reply to # 1,276,657
Hello sassyfire,
I learned from reading various books. It's been to many years to remember the titles, but there were many of them. I have found that this approach to learning anything is the best way. Get different Approaches, opinions, and tips, then through trial and error find out what works best for you. To this day I still make changes in my approach based on new information.
As recently as a year or so ago I was given a $100 gift certificate to Amazon.com for my birthday. I used it to buy a home study course of 16 audio CD's by "Steven Gurgevich PH.D." that is a comprehensive study of not only self hypnosis, but how it is related to the communication of body and mind. Each CD has a couple of health issues that can be addressed through hypnosis. And more to the point of our discussion on this forum he states :
"helps you unlock the mind-body connection to optimize physical health, break unwanted habits, improve concentration and mental agility_whatever you set your mind to achieve."
So, just start anywhere. If you are interested you will keep going until you learn it.
- Re: fasting.. now yellow teeth? mouseclick
16 y
11,677
This is a reply to # 1,276,907"Get different Approaches, opinions, and tips, then through trial and error find out what works best for you. To this day I still make changes in my approach based on new information"
Excellent attitude. - Re: fasting.. now yellow teeth? Sassyfire
16 y
11,701
This is a reply to # 1,276,907Hi InCharge,
Thank you, I did a search and found a lots of information on self hypnosis. I am going to the bookstore one day this week to purchase my first book on the subject. I have gained so much knowledge on fasting over the past several months, I wanted to prepare myself before I started my first fast. I have always been a very positive person. I guess thats something like you programming your subconscious mind to be prepared for fasting.
- Re: fasting.. now yellow teeth? InCharge
16 y
11,850
This is a reply to # 1,277,410
Glad you are going to check out self hypnosis. I know it will be a big asset in your fasting, or anything else you want to do.
I've mentioned this before, but we are all programmed from birth (actually before) to accept certain beliefs that may, or may not be best for us. This was mostly done by well meaning people who were given these same beliefs by other well meaning people. You can change those beliefs, and habits through hypnosis.
Using an analogy, the mind is like a computer in that it runs software, and that software can be changed, or updated. The sub conscious mind is the software of the brain, and can also be changed. If there is any doubt about the mind body connection, I suggest you read "The Genie in your Genes" By Dawson Church.
"Editorial Reviews
Product Descriiption
Author Dawson Church applies the insights of the new field of Epigenetics (epi=above, i.e. control above the level of the gene) to healing. Citing hundreds of scientific studies, he shows how beliefs and emotions can trigger the expression of DNA strands. He focuses on a class of genes called Immediate Early Genes or IEGs. These genes turn on within a few seconds of a stimulus. They can be triggered by thoughts or emotions ("I loved that unexpected gift of roses Bill gave me" or "I'm so mad about what Uncle John said at the Christmas party"). Many IEGs are regulatory genes turn on other genes that affect specific aspects of our immune system, such as the production of white blood cells that destroy attacking bacteria and viruses. Epigenetics thus influences our health every day.
He coins the new term "Epigenetic Medicine" to describe healing techniques with epigenetic effects. He also summarizes the science behind the infant fields of Energy Psychology and Energy Medicine, both of which offer promising epigenetic medical therapies, and describes a few of the thousands of powerful personal breakthroughs that are being achieved by therapists, doctors and lay people praticing these techniques. The Genie in Your Genes shows that there is a sound theoretical framework, based on credible experiments, for understanding these astonishing results, and predicts that the insights of Epigenetic Medicine will dramatically advance the fields of both medicine and psychology in the coming decade.
Best of all, The Genie in Your Genes demonstrates that, by taking control of our consciousness and using it to influence our genetic expression, we can sometimes bypass years of therapy, as well as harmful drugs and invasive surgeries, to, in effect, do continuous genetic engineering on our own bodies. This can produce both immediate relief from long-standing anxieties and neuroses, as well as "miraculous" healing of persistent physical conditions, especially autoimmune diseases.
Among a new crop of books that chart the way to a positive health future, The Genie in Your Genes stands out as a solidly grounded and exciting pointer to the future possibilities of a medicine that links soul to body and mind. "Additional books related to self hypnosis that will compliment the learning of hypnosis is anything on Visualizations, and mind suggestion. One book I can recommend is this one, although he has written several others.
"Editorial Reviews
From AudioFile
A classic of self-help literature is presented in an abbreviated version. Maltz was a plastic surgeon who ultimately recommended changing our attitudes towards ourselves, rather than our appearances. Presenting positive attitude as a means for change, Maltz's teaching has the ring of common sense. Testimonials and stories are interspersed with advice from Maltz. Techniques for relaxation and visualization are also covered. Archival recordings of Maltz's talks are interspersed with moderators' instructions. Maltz's speeches are particularly enjoyable. His humor and straightforward approach are refreshing. E.L.C. (c)AudioFile, Portland, Maine --This text refers to an out of print or unavailable edition of this title.
Product Descriiption
<div>Positive wisdom and helpful insights on how to be a successful person
Happiness and success are habits. So are failure and misery. But negative habits can be changed--and Psycho-Cybernetics shows you how!
This is your personal audio guide to the amazing power of Psycho-Cybernetics--a program based on one of the world s classic self-help books, a multimillion-copy bestseller proven effective by readers worldwide. Presenting positive attitude as a means for change, Maltz s teaching has the ring of common sense.
Psycho-Cybernetics-is the original text that defined the mind/body connection the concept that paved the way for most of today s personal empowerment programs. Turn crises into creative opportunities, dehypnotize yourself from false beliefs, and celebrate new freedom from fear and guilt.
Testimonials and stories are interspersed with advice from Maltz, as well as techniques for relaxation and visualization. Dr. Maxwell Maltz teaches you his techniques of emotional surgery --the path to a dynamic new self-image and self-esteem and to achieving the success and happiness you deserve!
</div> --This text refers to the Paperback edition.Just a few suggestions. If you have any questions, I will be glad to try and answer them.
- Re: fasting.. now yellow teeth? Sassyfire
16 y
11,610
This is a reply to # 1,277,761Thank you so much InCharge it seems that I'll be busy for quite some time. There is so much out there to choose from I'm glad you were able to give me some direction on where to start. Thanks for letting me know I can ask you questions, I'm sure I'll have some in the future.
Sassy
- Re: fasting.. now yellow teeth? Sassyfire
16 y
11,610
- Re: fasting.. now yellow teeth? InCharge
16 y
11,850
- Re: fasting.. now yellow teeth? mouseclick
16 y
11,677
- Re: fasting.. now yellow teeth? InCharge
16 y
12,032
- Re: fasting.. now yellow teeth? Sassyfire
16 y
11,908
- Re: fasting.. now yellow teeth? jaymz
16 y
11,633
- Re: fasting.. now yellow teeth? InCharge
16 y
11,798
This is a reply to # 1,276,754
Not being educated on the subject, I cannot argue the point, but I think it is a stretch to say that you derive any nutrional value from OP.
If I understand it correctly, it has a drawing effect from the swishing the oil in the mouth which traps the bacteria in the oil. It is not swallowed, and your mouth is then cleaned by brushing, and rinsing.
If anything, it would seem to be a bonus to fasting in that it eliminates (detoxes) muck before it has a chance to go through the normal channels of elimination deep in the body.
Also since it doesn't get to the stomach, and digestive system, it would have no effect on fasting since it would not take energy away from the body detox that is the purpose of fasting.
- Re: fasting.. now yellow teeth? mouseclick
16 y
11,640
This is a reply to # 1,276,824The other thing is, think of all the air pollution we breathe every day, that probably goes into our system.
I don't know much about OP either, but I wouldn't have thought it would make much difference.- Re: fasting.. now yellow teeth? latinmess
16 y
11,844
This is a reply to # 1,276,864OP is very useful for the cited reasons. But remember that when we apply oils, lotions, etc. to the skin, this has the ability to "drink' it. And this is why we apply things to our skin (for example,iodide tincture) and derive benefits from it. The mucuous membranes from our oral cavity has the same behavior. Hence, we would not use toothpaste nor other products like sodium bicarbonate. These chemicals would reach our inner system by doing so. The ingestion of sublingual B12 operates under the same principle.
The amount of oil to enter our body would be very minimal under usual living circumstances. But during a period of fast, the body is super sensitive/responsive to external chemicals- beneficial or not.
It is better not to OP during a fast then. Just my opinion :)- Re: fasting.. now yellow teeth? GalWants2BeSlimAgain
16 y
11,916
This is a reply to # 1,276,995I am a bit scared after reading that it has affected your teeth a little, my teeth are soooo white lol, I don't want the shade to change. Anyhow, I still plan on using toothpaste and I know some people frown on that idea but is it really that bad to use regular toothpaste during a fast? Or a herb toothpaste or hydrogen peroxide as mouthwash? I don't want to feel self-conscious while talking ha. I was thinking of using collagen lotion to see if it will fade my stretchmarks...is that bad too? Since it's been mentioned that anything you apply on the skin can seep in, so is that a bad thing...? Does water have to be distilled? Ok, I bombarded this thread, sorry. Anyone can answer these for me? Thanks!
- Re: fasting.. now yellow teeth? InCharge
16 y
12,797
This is a reply to # 1,277,318
I do extended fast regularly, and have no problems with my teeth turning yellow. I do OP, and I do brush my teeth with a herbal toothpaste that doesn't have sodium lauryl, or some other chemical in it while fasting. Naturally I rinse after brushing without swallowing anything.
Contrary to what you might have read here as long as it isn't swallowed to get to the stomach, and digestive system it will not affect the fast.
If you are going to worry about something getting into the body via the skin, then you will be pretty gross from smelling because you wouldn't be able to shower with soap, and the water better be filtered to get the chlorine, and flouride out of it, all for the length of the fast. Then you will have to have washed your clothes in this filtered water also without using any soap. Don't use anything in your hair, and don't forget to wear your space suit complete with oxygen so you don't inhale any of the pollution that you are going to encounter on the way to work, or where ever you go.
Sheeesh
- Re: fasting.. now yellow teeth? GalWants2BeSlimAgain
16 y
11,580
This is a reply to # 1,277,373LMAO!! You're right, I'm not going to worry much and just fast. If you're too concerned while fasting then you're going to find yourself isolated in a cubicle, because were surrounded by impurities; just do the best you can. Good point about not swallowing, I rinse immediately after too.
Your post made me giggle :)
- Re: fasting.. now yellow teeth? GalWants2BeSlimAgain
16 y
11,580
- Re: fasting.. now yellow teeth? InCharge
16 y
12,797
- Re: fasting.. now yellow teeth? GalWants2BeSlimAgain
16 y
11,916
- Re: fasting.. now yellow teeth? latinmess
16 y
11,844
- Re: fasting.. now yellow teeth? mouseclick
16 y
11,640
- Re: fasting.. now yellow teeth? InCharge
16 y
11,798
- Re: fasting.. now yellow teeth? InCharge
16 y
11,787
- Re: fasting.. now yellow teeth? #48688
16 y
12,079
This is a reply to # 1,276,601Oil pulling activates functions of the body.
""It is important to understand that during the oil-pulling/swishing process one's metabolism is intensified. ""
http://www.oilpulling.com/
There was a thread here some time ago which discussed the effects of "tasting" during a fast.
The consensus was that it interferes with fasting and is best to not "taste" anything.
Someone was trying to pacify the urge to taste something by putting food in the mouth and spitting it out.
I'm unable to find it. Maybe someone would remember that discussion.
- Re: fasting.. now yellow teeth? Raine13
16 y
11,879
- Re: fasting.. now yellow teeth? InCharge
16 y
11,763
- Re: fasting.. now yellow teeth? fasting2goal
16 y
11,903
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