I think what you said sounds good.
I have taken 2 days off before, because of intense die-off. In fact I have done stair-case dosing. Meaning I take 1/2 of a pill more than what I was taking, one time. Then I wait a day or so, depending on how much die-off I have,and then do the 1/2 pill again. I have to do this in order to get up in dosage.
Also, I didn't see much on my 3rd cleanse, although I didn't look much either. I had seen enough with the cleanses before hand. Remember only 30% are visible to the naked eye and of those most hide, or are destroyed so that you don't see them pass. Microsopic parasites are just as bad for the body as the biggies..the biggies are just grosser to see.
It might be that just the one day off was good enough to let your body catch up. I would go down a little, maybe one pill, and see how you feel.
Also, are you making sure that you are drinking enough water? Lemon water helps me feel more balanced when I am detoxing. And make sure you are eliminating, very often.
Glad you are feeling better!!!