When I first started Iodine
a got a big increase in energy, my fatigue lifte, exactly it was with my brainfog and my mood.
But now on 30 mg / d, my energy decreases after three days of taking it to a very low level and I get serverly suicidal depressed...
When I then stop taking Iodine
all symptoms go away. The next time I continue taking 30 mg all symptoms come back after 3 days of taking it.
I take 3 times a day salt loading.
Taking 3 grams Vitamin C per day
and 400 mcg selenium, also I take 400 mg Magnesium Citrat.
I don't know what is wrong with me after that wonderful start with iodine. Perhaps my metablism is so accelerated, that I can't get enough B- vitamins ?
In the last time I get very often dry lips, of course I sometimes dry lips in the winter, but not so frequent like this winter and dry skin on my back of the hand.
What is wrong with me ?