I was thinking of getting some empty capsules to put some of my powdered herbs in. I usually put the powders in water and take them that way, but after a while the taste gets to me.
What size capsules are people using when taking Hv's recommended doses? I know he recommends different size doses for different herbs but what is a general size that will cover most of them or should I get several different sizes? I've seen the size "00" capsules online. Are they a good size? Are gelatin capsules good too or are there a better "type" of capsule to get?
Also, do I need anything special to put the powders in capsules? Or is just a matter of measuring out the dose and putting it in the capsule? I've never done this before.
Thanks in advance.