For me Milk of Magnesia is a gentler purge and doesn't work as well as Epsom Salts
. But sometimes Epsom Salts
burns my stomach so now I use almost a tablespoon of Epsom Salts
and add about a capful of milk of Magnesia to 1 cup water instead of the 3/4 c. water the recepie calls for. I order pure Epsom Salts from the Dr. Clark Store online as I don't tolerate the over-the-counter Epsom Salts as well. Here in Northern California Epsom Salts is sold in most grocery stores and supermarkets. Good luck on your purge.