seems like many of the newer bean users are confused on something. if you want to use the doctrine, you probably shouldn't meddle with running frqs other than the pinealisolate unless you dowse for it and it shows as something that needs to be done. just let the process unfold by itself, that way you will not hit anything that you can't handle (but even there, there will be rough days). otherwise you create toxin dumps that your body can't deal with.

John

It is hard to get a pulse on what is going on when your doing a lot of frqs.
Just ask me, I know.
and i agree with john..when i venture to far from the doctrine i sometimes get into trouble. case and point with dwarf tape worm the other day. i stopped because this time i caught myself but when i was new i didn't know what to expect.
Edens Barley Malt is good for brain fog.
Benfotiamine is good or Vit B1 and B2(good for brain)
L-ornithine and Mag. Pot aspartate also clears ammonia from brain.

Look at some of JM's post about the urea/ammonia connection.
Big one for me. Just search and a bunch pop up.