Unfortunately, I'm already underweight. My husband is starting to worry. I also feel exhausted & weak today. I think that means I should do another flush in a few days. But my hubby says I need to give my body a break. Any opinions? Thanks!
I would be very careful to stay hydrated first off. Other than that eat sound, whole food meals when you aren't flushing. I'm sure someone who knows more will show up shortly to help you out.
If the flush was the true cause of the weight loss (did you weigh before and after you flushed or do you just "feel" lighter) it could be loss of water/ fluids caused by the Epsom Salts . Water is quite heavy.