I've been on the diet for about 2 months. All I eat is eggs, chicken, oatmeal, broccoli, cauliflower, cucumbers, lettuce, avocados, baked almonds(i take the skin off) this is my main snack. that's pretty much it, i tried xylitol a few times but i'm avoiding it now to see if it's what causing my issues. I cook with virgin coconut oil only, no butter.
I have bad lower right abdominal pain almost everyday, around my appendix, I try to massage it away it definitley feels like it's in my large intestine by my illeceal(spelling?) valve. it will move eventually.
I'm also have upper left back pain a little below my left shoulder blade but slightly left of my spine. My stools have been tan since I started the diet. so maybe liver? I have some olive oil but i'm scared to do a full on flush so i'm going to do another method.
I'm now taking(within last week) threelac, caprylic acid, vit B5(for anxiety), magnesium supplement, an started p&b shakes today, along with another probiotic and a cleansing tea. also glutamine but i forget to take it alot.
also seeing a naturopath, blood/stool tests negative. did a month of sacchromycies boullardi which made the pain worse. I do believe I have candida due to spit test, years of Antibiotics
, and many symptoms have gone away since starting the diet like headaches, dizziness, moving sensations in chest/body, nausea, and other things. but many symptoms still remain, like eye floaters, muscle twitches(MS maybe?) and the pain, brain fog, and anxiety. eating Sugar
I'm just wondering why I'm still having such bad stomach and back pains, i think foods irritate it but it's hard to know what, cause somedays it hurts and others it doesnt even though i eat the same thing.
ANY advice is appreciated, i'm feeling pretty hopeless and about to give up, i'm wondering if its even candida.