No only that but im sure ull notice after u sauna or sweat up when u get home u feel really hungry and eat well, The raise in metablosim increases digestive acids , promoting the death of bad fungii & bacteria by proper stomach acid.
going to the beach if possible is a great way to help pick up , it helped me so much that i wud literally get die off from sunbathing.
i think that's why all the ppl on "Marshall protocol" never really get well they avoid sun & vitamin D a really idiotic protocol to say the least.
I was actually booted off their forum for debating that Sunshine & Vit D help not hinder. Those who disagreed are still on that protocol 5 yrs later and still sick.
its a depressing disease, candida/dysbosis, but one has to get out and about to get the metabolism better.