I did a 'revised' version of the flush last night, drank a big dose of Epson Salts 2 hours before my olive oil, lemon juice, which went down ok. I lay in bed, etc, but woke up at 2:30 in the morning feeling extremely ill. I went to the toilet to see it it would help, but instead ended up vomiting 3 times, pretty sure it was mostly lemon juice/olive oil, as i could see it and taste it. Could it have been sitting in my stomach that long?
Not much came out this morning - some greeny bits and a few stones.
I can't believe that i wouldn't have any stones, i eat reasonably well, but not that well! I haven't done a parasite
cleanse though, do most of you do this before trying a flush?
Perhaps i drank too much oil - i had 1 cup oil, 1 cup lemon juice.