I finished a 20 day juice fast with a Liver Flush
last but one, Wednesday (over a week ago) and it went brilliantly. Lots of big and little jade green stones.
I ate lightly the next day and slowly reintroduced foods (I havent eaten any meat or dairy since) but I am having quite light coloured poos, not the brown kind I was used to before the flush!
I know that tan coloured stool is the result of too little bile, Im just wondering if there is anything I can do / take to return the bile to my bowel ;-)
(Im going to take Shelly's cleansing drink and juice lots of carrots as a first precation, any other ideas?!)