I'm trying to sort out my bowels/digestive system and am considering a liver flush. Some sites out there don't mention any preparation, others advocate colon and parasite
cleansing first. I've been reading about Black-Walnut
, and as it's good for constipation, kills parasites
and is high in Iodine
(I may/may not be hypothyroid-temperature test says yes-my doc says no)it sounds like a winner for me. What I'd like to know is this: Is taking Black-Walnut
for say four weeks prior to a Liver Flush
sufficient preparation? I guess I'm looking for the simplest way to do this as to be honest, I feel great other than constipation, and even this is easing as I have amended my diet. I'd be really grateful for any thoughts/ideas/info. Thanks a lot!