today is my 18th out of 21 days of fasting; feeling absolutely excellent, who would think I will feel so good after days and days of not eating.
To all fasters -- it is worth it!!!!! Just be patient and make sure that you are out on the sunshine. In my case sunbathing made all difference. I realized that after we had a few gloomy, rainy days in a row I slipped back into Depression
and not eating was really a struggle.
I'm planning to keep fasting for the next three weeks. I understand that may sound too euphoric, but this is how I feel, very confident, enthusiastic.
For tomorrow I'm planning to eat only watermelon. Nothing else really attracts me. I was addicted to veggie burgers and now that picture on a box looks so repulsive (so suspiciously brown). I may try some diet coke though, I just want to see how that really taste, after all I had an affair with that trash for 10+ years. I hope it is as disgusting as I imagine.
I haven't weigh myself so far, not planning to until the end. I'm afraid if I step on a scale everything will start to feel like an average diet.
I made a mistake, I talked to some friends about fasting, I knew it is mistake but I couldn't resist. But then I thought, why not, once when my fast is over, I should tell everyone about fasting. I should be walking advertisement and whatever they think is their problem.
Thank you for support and all best to all of you