I followed this basic approach and had VERY minimal detox symptoms. I took 6 months to get to 100mg:
This procedure minimizes any chances for detox symptoms.
- - - Mix 1 drop 2% Lugols
into each of many bottles of water, put the caps back on.
- - - Week 1 drink 1 oz
daily (about 380mcg iodone)
- - - Week 2 drink 2 oz
daily (about 775mcg iodine)
- - - Week 3 drink 4 oz
daily ( about 1.5mg iodine)
- - - Week 4 drink 6 oz daily ( about 2.3mg iodine)
- - - Week 5 drink 8 oz daily ( about 3.1 mg Iodine
or about 1 drop per day),
- - - Week 6 drink 2 drops per day in a glass of water
- - - Week 7 drink 3 drops per day in a glass of water
- - - Week 8 drink 4 drops per day (about 12.5mg = to 1 iodoral)
* Next, Titrate up with iodoral 12.5mg Iodine
tablets available at Amazon.Com
- - - add 1/2 tablet each month to eventually reach 25mg daily-refer to Dr. Brownstein’s Book
- - - - Iodine
- Why you need it - Why you can’t Live Without it
- - - 25-50mg Daily is the dosage target recommended by Dr. Brownstein to overcome toxins
Cured my insomnia, prostate problems, and cured sexua| dysfunction problems.
Complete details here: