Ideas for Starting really slow using a bottle of 2% Lugols Iodine
(3.1mg per drop) available at Amazon.Com
This procedure minimizes any chances for detox symptoms.
- - - Mix 1 drop 2% Lugols
into each of many bottles of water, put the caps back on.
- QUESTION - HOW MANY BOTTLES, AND HOW MUCH LIQUID IS IN EACH BOTTLE?
- - - Week 1 drink 1 oz
(~30ml) daily (about 380mcg iodone)
- - - Week 2 drink 2 oz
(~60ml) daily (about 775mcg iodine)
- - - Week 3 drink 4 oz
(~120ml) daily ( about 1.5mg iodine)
- - - Week 4 drink 6 oz (~180ml) daily ( about 2.3mg iodine)
- - - Week 5 drink 8 oz (~220ml) daily ( about 3.1 mg Iodine
or about 1 drop per day),
- - - Week 6 drink 2 drops per day in a glass of water
- - - Week 7 drink 3 drops per day in a glass of water
- - - Week 8 drink 4 drops per day (about 12.5mg = to 1 iodoral)