Several days ago ran out of Terry Natural Tri-Iodine 6.25 after taking it for 90 days:
Yesterday I got some Dr. Clark's white Iodine
while waiting for my Lugol's
from Trapper and downed 2 big squirts with some water. It says Iodide
3.4 mg per drop. Tastes awful. Took salt and co-factors.
I didn't feel anything last night, but this morning I woke up with about 12 new zits all over my face. YEAH! I'm on my way!