By the way I started zinc 6 month ago (60mg daily) and I had HUGE detox effects from it first 2 weeks - terrible nightmares, fatigue, rashes on my back. Zinc is known to remove toxins from liver and other parts of body. Then bad effects faded out and I started to feel just great. So when I started Iodine
(2 weeks ago - Iosol) I didn't get any detox effects - just instant great mood and increase of energy.