I cannot answer from personal experience but I know my brother eats raw onions daily. He eats also chicken and rice but other than the occasional apple or carrot, rarely anything else. He is very healthy and thin, and eats his onions all day like apples! He did this after finding out he was Celiac (also, we are Croatian). According to him, onions are his energy source, he feels very awake and aware after consuming them whole. It was quite good for his skin too but then again, he stopped eating wheat or any gluten so...

I use garlic tincture and 2 different types of garlic syrup made from raw honey and cayenne as a therapy. Like 7 or 15 or 21 days in a raw. I mean it's good for any thing.
http://www.lakechkebede.com/store/order-here-garlic-remedies/

Health Scientist agree, 90% of health is Dietary, and 80% of Health problems is a compromised Digestive System.

Even the most nutritious of foods Cannot, does Not supply all the vitamins/minerals by our body and immune System require. Best place to solve any problem is at the source.

When prevention becomes the cure!
Vitamin ‘C’ is the foundation and basic nutrients to implement the immune systems and the bodies use of nutrients for health, disease prevention, wellness and cell production. ‘C’ also neutralizes toxins disease cells and toxins, poisons, sending them to the liver for disposal. Oxygen also plays a big part, for disease cells do not grow or replicate in the presence of oxygen and or vitamin ‘C' . All vitamins/minerals are important for the immune system.

Few people understand the crippling effects to the immune system by toxic refined sugars, vegetable oils, junk foods, soy, drugs, alcohol, chemicals in processed foods, artificial sweeteners, soy milk, microwave.

The excess sugars in the body are used by fungus, yeasts, parasites, bad bacteria bad e coli, cancer and diseases to Grow and Replicate. …dez...