no sugar
no grain, no rice, no corn, no wheat
no dairy
not fermented, not sauerkraut, no vinegar, not kefir
no beans
no potatoes
no carrots

..................
....................

3 years - 4 years
only vegetables, chicken, and wild fish
oil olive
oil coconut
nystatin enemas
capsule nystatin
10-Undecenoic Acid
vitamin k
vitamin c
vitamin a
vitamin d
calcium
copper
zinc
B all type
multivitamin minerals .......... no Sugar ,, no ingredients feed candida

In my experience there is no answer to your question. Or the answer would be for as many years as you have got symptoms of candida and have been ignoring them. If you have a very mild case of candida or a severe one, it will make the entire difference.

But you are right, there is no way out without the diet - once you are doing good and can stop the treatment (antifungal and cleanses) and keep healthy (symptom free) with the diet only, I would still suggest you keep on the candida diet for a month or 2 before trying to resume to a normal diet. To make it a success.

Jhan