Hi Muravey!
I had a candida overgrowth for almost 10 months last year and the reason why it lasted for so long was because I kept trying natural remedies and did not stick to anything. In the end, I tried the methods which worked for me the most and candida got out of my body really fast.
1.First and foremost, drink apple cider vinegar 1-2 times a day according to how much you think will be fine for you. Just add 1-2 tbsp of ACV in warm water with honey.
2. Keep drinking warm water with lemon. You can even add lemon to the normal water you drink. Drink lots of water to keep flushing out candida from your system.
3. Put Virgin Coconut Oil on the affected area for relief. I used to add a drop or two of tea tree essential oil in the coconut oil for extra relief.
4. Avoid carbohydrates, processed food, sugar, carbonated drinks, Sugar drinks. Keep everything natural. For me, even wheat was giving trouble.
5. Along with all this, I even went for yoga classes everyday. Candida infections are a result of the sacral chakra being blocked. I don't know if you know about the chakra system, but this information really helped me. Yoga, helps in unblocking the energy systems....so this also helped me a lot.
You can try these. Be patient and get well soon :)
Cheers,
Nikita
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