i was sure I posted it, by guess I didn't...
After over 20 years if not my entire adult life with candida and severe yeast infection, I am finally healthy!!! I was making too many mistakes, and had tons of die-off symptoms, but I wasn't getting better. I was putting all my hopes on anti funagls products, BIG MISTAKE! my biggst prblem was that I was constipated, had bad food combination and I did follow classic low carbs candida diet that made my digestion and constipation worse and of course made me run out of energy. And of course I made too many changes all at once.
The secret was...(my favorite quote from my healer) - "back to the basics"...here is the article that changed my view completely:
good luck folks, candida is a pain, but not a big deal if you do your homework. this site helped me to stay sane for so long, time to give back.
Love and peace