My personal story with candida overgrowth is probably common, but you can learn a lot from it… over the years I tried the low carb diet with prescriptions for candida my doctor gave me – fluconazole, Diflucan, I tried Monistat and many supplements like Caprylic acid, probiotics – always same story – was ok for awhile, then it came back and got worse . Last summer it was so bad I couldn’t function at work. I work in the ER so I have to be focused.
Then I came across a few online posts by the candida experts group that they were all about natural healing, listen to your body, and not using anti fungals supplements or drugs to kill the yeast, but help the body to naturally restore the balance and to my surprise they even allowed fruits on their diet! I got better in a matter of days and after 4 weeks I had no overgrowth!!! I have never felt better :-) I hope you will find it useful, it sure changed my life