As you know I was in excruciating pain with gout. All day I was in pain and could not walk.
In th evening I ate two Gala apples, masticating them thoroughly and fell asleep. 30-40 minutes later I woke up and practically the pain is gone and I can walk about.
I am not out of pain or swelling but a huge improvement.
I have had tart cherry juice twice today, raw turmeric, ginger, bell pepper soup and handful nuts.
We are all different.
Hopefully I will continue to heal by tomorrow.
I intend to do coffee anemia tomorrow. Liver Flush
seems harsh after just coming off the fast.
Thank you all for your help.