my most annoying candida symptom is excessive mucus, throat clearing, spitting. the mucus is clear, thick and sticky. it comes from my sinuses and sticks to the very bottom of my throat where my neck is. usually i have to use my neck muscles to push it up and spit it out. it gets worse if i eat or drink anything including water, i find myself having to spit a few times.

I was told i have mild asthma years ago, but i do not want to take steroid inhalers, as this can make candida worse.

What has helped: gargling with Sea Salt and hot water, acv, occasional nasal irrigation.eliminating all dairy

yesterday I bought a product from the health food store called FENU-THYME. its fenugreek and thyme capsules. its suppose to help with mucus, respiratory issues. I only took 2 capsules and so far the mucus has reduced by 30%. im happy but i dont want to rely on this product forever.

does this mean I actually have a respiratory problem? for years i never treated my asthma or tried to clear my lungs.

would buying a nebulizer and maybe adding Colloidal Silver help remove mucus?

any suggestions, on how i can detox my lungs, remove mucus?