The best sup that supports depression/anxiety is vitamin D3 10,000 iu's daily. You can also get a good dose of sunshine every day. Next is magnesium which is good for both depression/anxiety as well as CF. B5 and C are the next most important for AF, and a pinch of Sea Salt in water daily.

I would try this-

https://www.herb-pharm.com/products/product-detail/adrenal-support


Iodine might also help with the fatigue, but I would start with the adrenal herbs in juice for a few weeks, then add a drop of Iodine in a glass of orange juice if you are still tired

Butterfly29,

I am glad to hear that you have a beautiful family. Did you have any trauma or constant stress for you to be in this condition?

The product Glaxony suggested is a fine one, I have used it and love it.

12 years ago I was in your shoes, my dad had passed away and I was traveling everywhere for work and eating junk foods, yes, donuts and coffee, candies at the airport, pizzas, etc. when I heard the news of my dad's passing, I crashed. I did not want to do anything, life seemed useless. My medical tests were all fine. My doctor wanted me to take an antidepressant and I ran from him, literally. That same afternoon luckily a blogger gave me curezone website and Liver Flush idea.

I studied the flush protocol and let me tell you that in my first Liver Flush I had hundreds of stones and I had never felt so euphoric in my life. One flush got me out of Depression and also learned that we are what we eat. Now I am a raw vegan and feel great. I still have some adrenal issues but not like before. Since then I have also done many fasts with water only.

Do the flush. Also look into colon and kidney cleanses. Eat plant based foods and you will be fine. Go on YouTube and watch videos on Jing City and adrenal fatigue.

You will get out of this condition. Human body is incredibly flexible.

Peace

Archus

I'm so sorry for your pain sweetie... All I can do is tell you what helped me. My adrenals were completely haywire for a year or so but these things have made a world of difference:

Transdermal magnesium oil applied to the body every day. This one thing is hugely powerful. Please try it. Magnesium pills don't make a scrap of difference sometimes.

Take a taurine supplement OR better yet, start whisking 4 raw egg yolks a day into a glass of milk (I use nut milk). Taurine is so overlooked and my life changed when I discovered it. I have taken it as a powder, but raw egg yolks are far more medicinal and contain other amazing minerals and vitamins to support your healing. Most importantly they contain choline which is vital for our liver health and your liver may be part of the equation. The egg yolks must be RAW as they are super easy for our bodies to assimilate when raw vs when cooked. Use organic freerange eggs. Raw eggs have turned my health around.

Take liposomal vitamin b12 (liquid). Sooo important for everyone who is unwell.

I am only suggesting these things to you because they actually WORKED for me. I have spent thousands on all sorts of supplements with no benefit to my health and finally I found these things which actually helped me.

Also, Lugols Iodine is very helpful BUT for the first month or so, you may experience an increase in adrenal stress because the Iodine detoxes metals from your body (fluoride, bromide) and this can irritate your adrenals. It is imperative to start with one drop or less a day and slowly build up to 2 drops. If you experience adrenal stress then drink warm water with plenty of Sea Salt dissolved in it to help your kidneys flush out the toxins. I could hardly tolerate Iodine for months but finally after persevering I can take two drops a day with no problems and I am SO calm and relaxed.

You are a beautiful strong soul. My prayers go out to you. Hang in there, it will get better. Xxx