Your routine seems very good, and I am glad to hear you are experiencing an improvement in some symptoms. I am sorry to hear you haven't experience great improvement yet, but I am sure that is to come! The brain fog that is so common with candida overgrowth/ parasite
infestation can be so debilitating in terms of mood/memory/clear thinking.
Before reading my suggestions, you may want to read this post. Some great info on how to kill candida and this mans story of how he cured himself:
Some things that may be of use to you during this time.
-Coffee enemas: will stimulate the liver/gallbladder which will bile release and aid in releasing toxins from the system. An overworked/backed up liver will continue to recirculate toxins leading to common 'die off' symptoms, ie brain fog, fatigue, bloating, etc. When I feel myself really starting to feel down and out I know my liver is starting to back up and I will do a large-volume (4 quart) Sea Salt
enema followed by a coffee enema
and then another large volume. Within an hour after this I FEEL SO MUCH BETTER! If you decide to do this make sure you do a retention enema at night with a great kefir/probiotic mix, as this will repopulate the colon directly. For resources on CE, SE and RE you can look here:
cleanse: If you have not yet done a parasite
cleanse it is very possible you have them and they are feeding on you and releasing toxins which adds to the liver detox load. This may now be the source of alot of your issues if your candida is under control, or it could just be a combination of both wreaking havoc on you.
-Essentail Oils: These are, imho, such a powerful weapon in the fight against candida. Since candida/ parasites
have the ability to develop mechanisms/immunities against things that kill it, it is necessary a whole arsenal with a wide array of weapons to beat the little buggers. It is fairly inexpensive as well.
(I really like the second site!)
Oils: Extra virgin olive oil helps the liver to cleanse naturally, which can aid in removing toxins from the system. EV Coconut oil is super-potent against both candida and parasites. You can even try to do an extra virgin coconut oil detox to really kick the crap out of candida
Herbs/Spices: Cayenne, ginger, cinnamon and other spices can also assist. I see that you already include ginger/garlic in your routine which is great. I absolutely LOVE cloves, so I order fresh, dried ones online and use a pestle and mortar to crush about 5 or 6 and add it to salads/etc. Cloves kick the crap out of parasites
Sorry if this is WAY too much info but I think if you add a couple of these you can really ratchet up your ability to eliminate the source of your woes! Especially the coffee enemas
and the parasite cleanse will help I believe. If you are still suffering from serious symptoms I would say that you need to do something to really shock and kill the candida ( parasites
too if you have them, which you most likely do!) I have been expelling some terrible things during my parasite cleanse. You can see it here, but be warned, it is gross! The pictures are just the tip of the iceberg... I have been eliminating candida/parasites in massive droves for the last 4 days!!!
As always, I wish you the best and hope for your continued recovery and improvement!