can we do the salt at nite? i started yesturday and end up eating yesturday nite sooo i started again i just had a baby and i work so i take care of the baby so i guess my question is last nite i didnt do the tea but this mornig i had the tea and i was wondering if i can do the salt tonite
I believe that you need a nightime of nothing in your system for the flush to work.
If you think about it, you would have about eight hours of nothing going in and then you pour in the quart of saltwater. That would be ideal for the saltwater to go right on through, which is what you want.
well i did it last nite and o my gosh i felt so sick i yacked couple times tried my best to hold it in and i went to the restroom like 3 times and all i got was yellow fluid coming out..... i really dont want to do the salt water but u no and if i do it in the morning what am i going to do when i have to go while im in traffic on the way to work? (sigh)
Hopefully you are bottle feeding if you are doing the Master-Cleanse with a new baby. Otherwise all the toxins you release will go through your breast milk to the baby. So do not do the Master-Cleanse if you are nursing!
It is very important that the SWF (Salt-Water-Flush) be done in the a.m. so your stomach is completely empty of everything, even water. The proportion of h2o to salt is essential so it runs through your body without being absorbed. Hopefully you have read the book, if not it is available to read online. Good luck!
no im not nursing and i guess ill try to do the salt in the morning by waking up really early so i dont have a accident in the car... is it ok if i just do the tea instead of the salt?
Some people do the tea morning and nite instead of the SWF.
I've tried it and I didn't feel as good an when I would risk doing the SWF. I did like you suggest, - getting up early.