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Two weeks ago today my husband was diagnosed with type 2 diabetes. Instead of giving him information on how to reverse it his Doctor, even a Naturopath, just wrote him a bunch of prescriptions and sent him on his way. They didn't even tell him what foods to avoid etc and he came home completely overwhelmed and clueless.

Up until about November last year my husband had been eating an organic, gluten free diet but after he lost his sixteen year old son, he fell off the wagon and was eating and drinking fairly unhealthy.

Anyway, he came home with this news and I immediately insisted that he try the Ketogenic diet. It's been two full weeks now and his levels went from 325 with large spikes in blood sugar, to 96. We didn't use any prescriptions, just chromium, cinnamon, cinnamon essential oil and a low carb, no sugar, high fat diet.

His hyper urination stopped, hyper thirst stopped, he is sleeping better, less groggy, no more brain fog, mood improved and Depression from the grief has lessened a great deal.

Let food be thy medicine.

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