I am thinking of undertaking a liver cleanse (oil & grapefruit drink).
I was wondering what order I should proceed in as I also want to undertake a Colon Cleanse
and a kidney flush.
Which one should you do first, liver, kidney or colon?
And then fast afterwards?
Also with regards to the kidney and Colon Cleanse
is there a standard recipe/procedure to follow as I can't seem to locate one the site?