Eating oatmeal and kefir in the morning lowered my cholesterol 50 points and my blood sugar 10 points on my latest blood test. at Diabetes Type II Forum, topic 2424776

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Eating oatmeal and kefir in the morning lowered my cholesterol 50 points and my blood sugar 10 points on my latest blood test.

Forum: Diabetes Type II Forum

Eating oatmeal and kefir in the morn... #117601 5 y 1,624 † Cross †

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#117601

Eating oatmeal and kefir in the morning lowered my cholesterol 50 points and my blood Sugar 10 points on my latest blood test.

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- Re: Eating oatmeal and kefir in the ... joegrane 5 y 1,594
  
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  joegrane
  
  This is a reply to # 2,424,776
  Great, what did you previously eat for breakfast?
  
  Do you know any of the proposed biochemistry that links oats and kefir with those results?
  
  Read my messges on this board Read my messges anywhere
  - Re: Eating oatmeal and kefir in the ... #117601 5 y 1,501
    
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    #117601
    
    This is a reply to # 2,424,788
    I ate eggs and sometimes bacon. The oatmeal and kefir has reallly helped me. I get my grains from kefirlady.com
    
    Read my messges on this board Read my messges anywhere

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