I read that Dr. Schultz does not recommend citrus in autumn and winter since they cool the body during these seasons...
THAT SOUNDS LIKE CHINESE
he recommends apple, grape and berries and their juices, basically what grows in season.
WELL, THAT IS JUST COMMON SENSE "IF" YOUR RAISING YOUR OWN FOODS-----------EATING SEASONAL IS "PEFECT"
I noticed that tropical fruit consumed winter and autumn will make my body very cold.
THAT IS CHINESE AND RIDICULOUS
YOU ARE NOT WHAT YOU EAT OR DRINK, CITRUS DOES NOT AND CAN NOT DETERMINE YOUR TEMP
IN FACT, WHILE JUICE FASTING IN JANUARY IS THE BEST TIME TO CHOP A HOLE IN THE ICE AND GO POND SWIMMING----------
JAN 1ST IS THE BEST TIME TO WAKE UP EARLY---TAKE A LONG HOT SWEATY BATH AND PUT ON YOUR SWIMMING SHORTS AND TAKE A 2 MILE RUN ON THE ICE AND SNOW---YOU MUST RUN, SO YOU MAINTAIN HEAT---YOU CAN LITERALLY LAY DOWN IN FREEZING RUNNING WATER IN A CREEK/RIVER UNTIL YOUR SKIN TURNS CHERRY RED AND THEN GET OUT AND RUN HOME AND FEEL FINE..............BEEN THERE AND DONE ALL THAT------------
WHAT MAKES PEOPLE COLD IS THEIR "FAT".............OBEASE FAT DESTROYS HUMANS, WHILE AN EXTRA 10-20# IS AOK FOR THE WINTER MONTHS.....A LITTLE HIBERNATION FAT NEVER HURTS.
Ayurveda also teaches to consume fruit in season that grows naturally in your specific geographical area.
YUP, ALWAYS IGNORED THAT STUFF TOO..........CHINESE/ASIANA/INDIA HEAVY MEAT EATERS CAME UP WITH ALLOT OF CRAZINESS OVER THEIR HISTORY.
Humans are created to live where it never gets below 60 degrees
In fact, the heavily gmo apple trees have a history of over 20,000 modifications and today----you can not raise an apple with pout allot of help from chemicals....in my state, all apple orchards are long gone..............but 50 years ago they were everywhere and they required enormous amounts of chemicals and labor---that labor and demand is now gone.....
Nothing worse than the GMO Peach trees, NATURE WANTS THEM DEAD---lucky if a peach tree can live 15 years.
Apple trees that are natural, can live 100+ years, but no eatable fruit-----same with pears. THEY ALL EXIST in nature, but no eatable fruits----same with grapes. NO EATABLE grapes in the North.
GO TO THAILAND as 1 example-----walk into the jungle and if you avoid the cobras, you can climb trees and get your food......IT EXIST, the way it has existed since humans existed.
REGARDLESS of all that----food / diet is a state of MIND--------we were created perfectly to live on air and sun--------your best foods are only cleansers---not nourishment.
WE ARE IN FACT
so eating dead animals/fish or fruits is just an "experience"....
WE ALL EAT due to our parents brain washing us as babies------monkey see, monkey do
As far as juices go-------some are mild, some are not----ORANGE JUICE is the only juice I can drink for years---others, no matter how yummy, eventually I loose taste for----have a enough you could say......
THEN YOU HAVE CANE JUICE
I am still self-exploring CANE
My teacher said it was his favorite and I am seeing why-----it actually satisfies me as much or more than orange---------BUT a FRESH / RIPE ORANGE will be superiot for sure.....
The ORANGE TREES are all highly GMO
CANE? Maybe not so much, not sure.....